Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/25/2013 Strength          
6/27/2013 Strength          
7/3/2013 Strength          
7/8/2013 Strength          
7/9/2013 Strength          
7/11/2013 Strength          
7/12/2013 Strength          
7/15/2013 Strength          
7/16/2013 Strength          
7/17/2013 Strength          
7/29/2013 Strength          
7/30/2013 Strength          
8/1/2013 Strength          
8/2/2013 Strength          
8/13/2013 Strength          
8/14/2013 Strength          
8/16/2013 Strength          
8/19/2013 Strength          
8/20/2013 Strength          
8/26/2013 Strength          
8/29/2013 Strength          
9/3/2013 Strength          
9/4/2013 Strength          
9/6/2013 Strength          
9/9/2013 Strength          
9/17/2013 Strength          
9/19/2013 Strength          
9/30/2013 Strength          
10/2/2013 Strength          
10/7/2013 Strength          
10/9/2013 Strength          
10/14/2013 Strength          
10/16/2013 Strength          
10/21/2013 Strength          
10/24/2013 Strength          
10/29/2013 Strength          
11/4/2013 Strength          
11/12/2013 Strength          
11/18/2013 Strength          
12/2/2013 Strength          
1/3/2014 Strength          
1/6/2014 Strength          
1/8/2014 Strength          
1/13/2014 Strength          
1/15/2014 Strength          
1/20/2014 Strength          
1/23/2014 Strength          
1/27/2014 Strength          
2/24/2014 Strength          
12/12/2014 Strength          
12/14/2014 Strength          
6/28/2016 Yoga   Default   10:00  
8/9/2016 Run   Easy 5.9 mi 45:44 7:50
8/10/2016 Run   Easy 5.6 mi 43:06 7:41
8/11/2016 Run   Easy 4.9 mi 37:52 7:47
8/13/2016 Run   Easy 5.0 mi 37:02 7:23
8/14/2016 Run   Easy 4.9 mi 37:12 7:35
8/15/2016 Run   Easy 6.1 mi 45:45 7:29
8/16/2016 Run   Easy 4.6 mi 36:36 7:54
10/10/2017 Strength          
1/1/2018 Strength          
1/2/2018 Strength          
1/3/2018 Strength          
1/4/2018 Strength          
1/5/2018 Strength          
1/6/2018 Strength          
1/8/2018 Strength          
1/9/2018 Strength          
1/10/2018 Strength          
1/11/2018 Strength          
1/12/2018 Strength          
1/13/2018 Strength          
1/15/2018 Strength          
1/16/2018 Strength          
1/17/2018 Strength          
1/18/2018 Strength          
1/19/2018 Strength          
1/27/2018 Strength          
2/3/2018 Strength          
7/1/2018 Strides   Default      
7/8/2018 Strides   Default      
7/15/2018 Strides   Default      
7/18/2018 Strides   Default      
7/20/2018 Strides   Default      
7/22/2018 Strides   Default      
7/30/2018 Strides   Default      
8/14/2018 Strides   Default      
8/18/2018 Strides   Default      
8/20/2018 Strides   Default      
8/22/2018 Strides   Default      
9/26/2018 Strides   Default      
10/29/2018 Strides   Default      
1/17/2019 Strength          
1/23/2019 Strength          
1/30/2019 Strength          
2/6/2019 Strides   Default      
2/8/2019 Strides   Default      
2/12/2019 Strength          
2/13/2019 Strength          
2/16/2019 Strides   Default