Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing johnmaas's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: GA
Previous
Next
10/19/2012
Date
4:27 AM
Time
3.5 mi
Distance
26:03.
03
Duration
7:23 mi
Pace
Equipment
Saucony ProGrid ride 5
Health
Avg HR
138 bpm
Max HR
148 bpm
Weather
Temperature
44 F
Conditions
Ratings
Effort
3 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Short Co10
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help