Run: Fast Finish Long Previous Next

6/13/2009

6:46 AM

14.1 mi

1:38:47.87

7:02 mi

Health

144 lb
145 bpm
165 bpm
6411

Weather

50 F

Ratings

6 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Long Co10

Notes

1st 7 miles: 7:29/mi avg

Mile 8: 6:51

Mile 9: 6:46

Mile 10: 6:41

Mile 11: 6:39

Mile 12: 6:33

Mile 13: 6:26

Mile 14: 6:04

HR finally got over 160 on mile 13!

Comments