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Summary
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Run: Tempo
Previous
Next
1/7/2008
Date
8:00 PM
Time
3.8 mi
Distance
35:00
Duration
9:07 mi
Pace
Equipment
Brooks Glycerin 5
Health
Avg HR
153 bpm
Max HR
164 bpm
Weather
Temperature
70 F
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Treadmill
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