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Run: GA Previous Next

9/1/2010

Date

7:20 PM

Time

7.4 mi

Distance

1:00:14.79

Duration

8:10 mi

Pace

Equipment

Brooks Cascadia 4

Health

Weight148 lb

Avg HR130 bpm

Max HR139 bpm

kilojoules3463

Weather

Temperature69 F

Conditions

Ratings

Effort3 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseMedium Co10

Notes

Nice easy run.

Comments