info

Viewing johnmaas's data. Click here to create your own FREE account!

Bike: GA Previous Next

9/9/2008

Date

6:30 PM

Time

18 mi

Distance

1:08:25

Duration

15.79 mi / hr

Speed

Health

Avg HR137 bpm

Max HR156 bpm

Weather

Temperature68 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseSleepy Eye

Notes

Bike instead of run in sympathy to shin splints.

Comments