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Run: GA Previous Next

11/24/2010

Date

6:39 PM

Time

3.5 mi

Distance

29:53.82

Duration

8:34 mi

Pace

Equipment

Brooks Cascadia 4

Health

Avg HR132 bpm

Max HR146 bpm

Weather

Temperature30 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseShort Co10

Notes

Ice and snow.

Comments