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Run: GA Previous Next

7/24/2008

Date

6:00 AM

Time

6.3 mi

Distance

56:06

Duration

8:56 mi

Pace

Equipment

Nike Air Zoom Elite 3

Health

Avg HR126 bpm

Max HR137 bpm

Weather

Temperature70 F

Conditions

Ratings

Effort3 / 10

Quality4 / 10

Map

CourseMedium Co10

Notes

Took 3 planned 1 minute walk breaks.

Comments