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Summary
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About Me
Run: Shake Out
Previous
Next
1/27/2008
Date
1:30 PM
Time
2.1 mi
Distance
18:55
Duration
8:58 mi
Pace
Equipment
Brooks Burn 3 (Blue)
Health
Avg HR
149 bpm
Max HR
154 bpm
Weather
Temperature
35 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
St. James
Comments
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