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Summary
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About Me
Run: Shake Out
Previous
Next
2/1/2009
Date
1:15 PM
Time
2 mi
Distance
17:39
Duration
8:45 mi
Pace
Equipment
Brooks Burn 3 (Red)
Health
Avg HR
140 bpm
Max HR
162 bpm
Weather
Temperature
32 F
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
St. James
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