Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing johnmaas's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: GA
Previous
Next
9/22/2013
Date
6:42 AM
Time
9.3 mi
Distance
1:12:04.
45
Duration
7:44 mi
Pace
Equipment
Saucony ProGrid ride 5
Health
Avg HR
134 bpm
Max HR
146 bpm
Weather
Temperature
48 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Long Co10
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help