Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/4/2013 Run
Seven Mile Creek Park
Race 7.0 mi 51:09 7:19
5/4/2013 Run
Seven Mile Creek Park
Shake Out 0.7 mi 6:42 9:52
5/5/2012 Run
Seven Mile Creek Park
GA 0.7 mi 10:15 14:27
5/5/2012 Run
Seven Mile Creek Park
Race 7.0 mi 52:06 7:27
5/5/2012 Run
Seven Mile Creek Park
Shake Out 1.0 mi 8:34 8:45
4/24/2012 Run
Seven Mile Creek Park
GA 6.8 mi 56:36 8:20