| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2017 |
Run |
KC Road |
GA |
6.2 mi |
54:26 |
8:44 |
 |
| 9/2/2016 |
Run |
KC Road |
GA |
5.2 mi |
39:17 |
7:32 |
|
| 8/23/2016 |
Run |
KC Road |
GA |
7.0 mi |
54:16 |
7:43 |
|
| 8/22/2016 |
Run |
KC Road |
GA |
5.0 mi |
38:24 |
7:39 |
|
| 8/6/2016 |
Run |
KC Road |
Long |
15.8 mi |
2:07:00 |
8:03 |
|
| 4/30/2016 |
Run |
KC Road |
Long |
11.4 mi |
1:32:11 |
8:06 |
|
| 4/6/2016 |
Run |
KC Road |
GA |
5.2 mi |
41:53 |
8:00 |
|
| 12/6/2015 |
Run |
KC Road |
GA |
8.1 mi |
1:01:19 |
7:37 |
|
| 7/11/2015 |
Run |
KC Road |
GA |
8.1 mi |
1:07:01 |
8:19 |
|
| 4/25/2015 |
Run |
KC Road |
GA |
8.6 mi |
1:05:47 |
7:42 |
|
| 4/25/2015 |
Run |
KC Road |
GA |
0.7 mi |
5:33 |
7:36 |
|
| 3/23/2015 |
Run |
KC Road |
GA |
10.1 mi |
1:14:33 |
7:26 |
|
| 3/17/2015 |
Run |
KC Road |
GA |
8.1 mi |
1:03:54 |
7:54 |
|
|