Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/31/2015 |
Run |
Seven Mile Creek |
Shake Out |
0.5 mi |
4:14 |
8:09 |
|
10/31/2015 |
Run |
Seven Mile Creek |
Race |
13.1 mi |
1:48:13 |
8:16 |
|
12/10/2016 |
Run |
Seven Mile Creek |
GA |
7.8 mi |
1:25:58 |
11:02 |
|
9/27/2014 |
Run |
Seven Mile Creek |
Long |
27.2 mi |
5:14:16 |
11:33 |
|
11/11/2017 |
Run |
Seven Mile Creek |
GA |
7.8 mi |
1:41:59 |
13:03 |
|
5/9/2015 |
Run |
Seven Mile Creek |
Race |
29.4 mi |
6:32:51 |
13:23 |
|
8/22/2015 |
Run |
Seven Mile Creek |
GA |
19.6 mi |
4:36:55 |
14:10 |
|
4/29/2017 |
Run |
Seven Mile Creek |
Race |
29.9 mi |
7:08:08 |
14:19 |
|
8/22/2015 |
Run |
Seven Mile Creek |
Walk |
2.7 mi |
42:07 |
15:43 |
|
|