| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2017 |
Run |
Flandrau State Park |
Race |
5.0 km |
21:12 |
6:50 |
 |
| 10/13/2012 |
Run |
Flandrau State Park |
Race |
8.0 km |
32:19 |
6:30 |
|
| 10/2/2010 |
Run |
Flandrau State Park |
Race |
3.1 mi |
19:49 |
6:29 |
|
| 9/18/2010 |
Run |
Flandrau State Park |
Race |
8.0 km |
34:35 |
6:58 |
|
|