Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/18/2018 |
Run |
Short Co10 |
GA |
2.1 mi |
17:59 |
8:32 |
|
8/7/2018 |
Run |
Short Co10 |
GA |
3.5 mi |
33:44 |
9:37 |
|
8/2/2018 |
Run |
Short Co10 |
GA |
3.2 mi |
25:40 |
8:08 |
|
7/29/2018 |
Run |
Short Co10 |
GA |
3.5 mi |
30:35 |
8:43 |
|
7/26/2018 |
Run |
Short Co10 |
GA |
3.5 mi |
30:36 |
8:45 |
|
7/22/2018 |
Run |
Short Co10 |
GA |
2.5 mi |
23:09 |
9:07 |
|
7/21/2018 |
Run |
Short Co10 |
GA |
2.1 mi |
18:05 |
8:42 |
|
7/7/2018 |
Run |
Short Co10 |
GA |
2.8 mi |
26:44 |
9:37 |
|
7/1/2018 |
Run |
Short Co10 |
GA |
3.3 mi |
31:58 |
9:43 |
|
6/26/2018 |
Run |
Short Co10 |
GA |
2.1 mi |
20:30 |
9:58 |
|
3/23/2018 |
Run |
Short Co10 |
GA |
3.5 mi |
28:58 |
8:19 |
|
3/16/2018 |
Run |
Short Co10 |
GA |
3.6 mi |
30:10 |
8:30 |
|
2/27/2018 |
Run |
Short Co10 |
GA |
3.5 mi |
29:12 |
8:20 |
|
1/19/2018 |
Run |
Short Co10 |
GA |
4.1 mi |
33:38 |
8:19 |
|
10/5/2017 |
Run |
Short Co10 |
GA |
3.5 mi |
27:29 |
7:53 |
|
9/13/2017 |
Run |
Short Co10 |
GA |
3.5 mi |
29:42 |
8:28 |
|
8/1/2017 |
Run |
Short Co10 |
GA |
3.5 mi |
29:46 |
8:29 |
|
7/29/2017 |
Run |
Short Co10 |
GA |
3.5 mi |
29:38 |
8:27 |
|
7/21/2017 |
Run |
Short Co10 |
GA |
3.5 mi |
33:14 |
9:29 |
|
7/5/2017 |
Run |
Short Co10 |
GA |
3.5 mi |
27:35 |
7:52 |
|
6/15/2017 |
Run |
Short Co10 |
GA |
3.5 mi |
28:03 |
8:00 |
|
5/19/2017 |
Run |
Short Co10 |
GA |
3.5 mi |
27:55 |
7:56 |
|
3/22/2017 |
Run |
Short Co10 |
GA |
2.7 mi |
19:48 |
7:24 |
|
3/22/2017 |
Run |
Short Co10 |
GA |
2.9 mi |
23:08 |
7:59 |
|
3/15/2017 |
Run |
Short Co10 |
GA |
2.7 mi |
20:02 |
7:29 |
|
3/15/2017 |
Run |
Short Co10 |
GA |
2.7 mi |
21:38 |
8:07 |
|
10/10/2016 |
Run |
Short Co10 |
GA |
4.7 mi |
38:15 |
8:12 |
|
10/8/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
28:08 |
8:03 |
|
9/28/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
29:14 |
8:22 |
|
9/25/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
29:13 |
8:20 |
|
9/1/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
27:22 |
7:48 |
|
8/30/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
27:40 |
7:55 |
|
7/29/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
28:49 |
8:14 |
|
7/24/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
27:35 |
7:56 |
|
7/1/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
28:42 |
8:12 |
|
6/21/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
28:54 |
8:16 |
|
6/16/2016 |
Run |
Short Co10 |
GA |
2.7 mi |
22:20 |
8:23 |
|
4/29/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
29:22 |
8:23 |
|
4/15/2016 |
Run |
Short Co10 |
GA |
3.2 mi |
26:43 |
8:20 |
|
3/30/2016 |
Run |
Short Co10 |
GA |
2.0 mi |
16:36 |
8:11 |
|
3/27/2016 |
Run |
Short Co10 |
GA |
2.0 mi |
17:05 |
8:25 |
|
3/24/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
34:07 |
9:45 |
|
3/15/2016 |
Run |
Short Co10 |
GA |
2.0 mi |
20:06 |
9:55 |
|
1/1/2016 |
Run |
Short Co10 |
GA |
1.3 mi |
11:24 |
8:51 |
|
12/21/2015 |
Run |
Short Co10 |
GA |
2.3 mi |
20:06 |
8:36 |
|
11/25/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
25:21 |
7:13 |
|
9/28/2015 |
Run |
Short Co10 |
GA |
5.1 mi |
39:04 |
7:42 |
|
8/14/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
33:55 |
9:42 |
|
8/11/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
34:17 |
9:45 |
|
8/6/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
28:13 |
8:04 |
|
8/4/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
29:13 |
8:21 |
|
7/21/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
28:30 |
8:09 |
|
7/12/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
29:26 |
8:24 |
|
7/7/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
28:16 |
8:05 |
|
7/3/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
27:55 |
7:56 |
|
6/16/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
29:01 |
8:15 |
|
6/14/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
26:47 |
7:37 |
|
6/4/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
30:22 |
8:38 |
|
5/27/2015 |
Run |
Short Co10 |
GA |
1.4 mi |
11:23 |
8:22 |
|
5/22/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
27:37 |
7:54 |
|
5/15/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
26:46 |
7:39 |
|
3/20/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
27:59 |
7:55 |
|
2/6/2015 |
Run |
Short Co10 |
GA |
4.1 mi |
33:13 |
8:03 |
|
1/23/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
29:29 |
8:26 |
|
11/29/2014 |
Run |
Short Co10 |
GA |
2.4 mi |
22:08 |
9:07 |
|
11/6/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
27:27 |
7:50 |
|
11/3/2014 |
Run |
Short Co10 |
GA |
4.1 mi |
31:48 |
7:49 |
|
10/1/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:01 |
7:59 |
|
9/22/2014 |
Run |
Short Co10 |
GA |
3.6 mi |
28:42 |
7:55 |
|
9/21/2014 |
Run |
Short Co10 |
Long |
11.1 mi |
1:28:58 |
8:04 |
|
9/20/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:01 |
7:55 |
|
9/19/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:05 |
7:59 |
|
9/15/2014 |
Run |
Short Co10 |
GA |
2.2 mi |
16:47 |
7:43 |
|
9/14/2014 |
Run |
Short Co10 |
GA |
4.1 mi |
33:37 |
8:17 |
|
9/13/2014 |
Run |
Short Co10 |
GA |
2.1 mi |
17:17 |
8:07 |
|
8/26/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
29:49 |
8:32 |
|
8/12/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:13 |
8:04 |
|
7/30/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:43 |
8:16 |
|
7/23/2014 |
Run |
Short Co10 |
GA |
5.4 mi |
42:38 |
7:52 |
|
7/15/2014 |
Run |
Short Co10 |
GA |
5.4 mi |
42:24 |
7:51 |
|
7/8/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:14 |
8:05 |
|
6/14/2014 |
Run |
Short Co10 |
GA |
5.4 mi |
45:43 |
8:33 |
|
6/13/2014 |
Run |
Short Co10 |
GA |
3.2 mi |
25:47 |
8:10 |
|
12/21/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
29:56 |
8:34 |
|
12/3/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
28:07 |
8:03 |
|
11/28/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
29:10 |
8:22 |
|
8/20/2013 |
Run |
Short Co10 |
GA |
4.0 mi |
39:04 |
9:42 |
|
8/13/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
27:44 |
7:57 |
|
7/19/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
27:00 |
7:45 |
|
6/30/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
26:39 |
7:37 |
|
6/12/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
28:25 |
8:09 |
|
6/4/2013 |
Run |
Short Co10 |
GA |
4.1 mi |
36:22 |
8:57 |
|
5/19/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
29:54 |
8:33 |
|
4/10/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
30:31 |
8:45 |
|
2/1/2013 |
Run |
Short Co10 |
GA |
3.4 mi |
29:08 |
8:36 |
|
1/11/2013 |
Run |
Short Co10 |
GA |
4.1 mi |
34:14 |
8:18 |
|
1/8/2013 |
Run |
Short Co10 |
GA |
3.1 mi |
24:58 |
7:59 |
|
1/4/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
28:32 |
8:06 |
|
12/28/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:41 |
7:54 |
|
12/14/2012 |
Run |
Short Co10 |
GA |
2.3 mi |
18:49 |
8:05 |
|
|