| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2008 |
Run |
Treadmill |
GA |
7.9 mi |
1:15:00 |
9:29 |
 |
| 12/31/2007 |
Run |
Treadmill |
GA |
4.9 mi |
45:00 |
9:15 |
|
| 12/30/2007 |
Run |
Medium Co10 |
GA |
6.8 mi |
1:04:56 |
9:30 |
|
| 12/28/2007 |
Run |
Treadmill |
GA |
4.7 mi |
45:00 |
9:33 |
|
| 12/27/2007 |
Run |
Treadmill |
Easy |
7.7 mi |
1:15:00 |
9:43 |
|
| 12/24/2007 |
Run |
Medium Co10 |
GA |
6.3 mi |
53:02 |
8:26 |
|
| 12/11/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:25:00 |
|
|
| 12/10/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:00:00 |
|
|
| 12/9/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
2:00:00 |
|
|
| 12/8/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:00:00 |
|
|
| 12/7/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:00:00 |
|
|
| 12/6/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:15:00 |
|
|
| 12/5/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:20:00 |
|
|
| 12/4/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:00:00 |
|
|
| 12/4/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:00:00 |
|
|
| 12/3/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
45:00 |
|
|
| 12/2/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:30:00 |
|
|
| 12/1/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:10:00 |
|
|
| 11/30/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
55:00 |
|
|
| 11/29/2007 |
Arc Trainer |
Snap Fitness |
Default |
|
1:10:00 |
|
|
| 11/27/2007 |
Run |
Treadmill |
GA |
5.0 mi |
45:00 |
8:58 |
|
| 11/23/2007 |
Run |
Medium Co10 |
GA |
6.3 mi |
55:32 |
8:51 |
|
| 11/22/2007 |
Run |
Sleepy Eye |
GA |
3.3 mi |
32:45 |
9:54 |
|
| 11/20/2007 |
Run |
Medium Co10 |
GA |
5.4 mi |
49:23 |
9:14 |
|
| 11/18/2007 |
Run |
Medium Co10 |
GA |
4.0 mi |
40:51 |
10:10 |
|
| 11/17/2007 |
Run |
Short Co10 |
GA |
3.5 mi |
31:54 |
9:09 |
|
| 11/9/2007 |
Run |
Medium Co10 |
GA |
6.3 mi |
55:47 |
8:53 |
|
| 11/2/2007 |
Run |
Medium Co10 |
GA |
5.3 mi |
43:58 |
8:15 |
|
| 11/1/2007 |
Run |
Short Co10 |
GA |
3.5 mi |
26:43 |
7:41 |
|
| 10/23/2007 |
Run |
Short Co10 |
GA |
3.5 mi |
31:07 |
8:57 |
|
|