Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/11/2013 Run
New Ulm
Tempo 7.0 mi 50:48 7:15
12/27/2013 Run
Hanska
GA 11.1 mi 1:36:02 8:39
12/30/2013 Run
Vogel Fieldhouse
GA 3.7 mi 29:26 7:57
1/12/2014 Run
Medium Co10
GA 6.3 mi 52:37 8:23
5/27/2014 Run
Medium Co10
GA 7.4 mi 57:31 7:46
1/19/2018 Run
Short Co10
GA 4.1 mi 33:38 8:19
1/21/2018 Run
Medium Co10
GA 5.4 mi 46:10 8:34
3/12/2018 Run
Harkin Store Road
GA 6.2 mi 50:08 8:03
4/25/2018 Run
Long Co10
GA 8.0 mi 1:05:22 8:09