| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/22/2009 |
Run |
Short Co10 |
GA |
3.5 mi |
28:40 |
8:13 |
 |
| 10/2/2008 |
Run |
Short Co10 |
GA |
3.5 mi |
28:16 |
8:05 |
|
| 10/17/2008 |
Run |
Short Co10 |
GA |
3.5 mi |
29:43 |
8:30 |
|
| 5/16/2009 |
Run |
Short Co10 |
GA |
3.5 mi |
24:53 |
7:07 |
|
| 4/3/2009 |
Run |
Short Co10 |
GA |
3.7 mi |
29:46 |
7:59 |
|
| 12/16/2011 |
Run |
Short Co10 |
GA |
5.1 mi |
42:28 |
8:17 |
|
| 12/1/2008 |
Run |
Snap Fitness |
GA |
5.3 mi |
45:01 |
8:30 |
|
| 5/26/2009 |
Run |
New Ulm |
GA |
5.7 mi |
52:22 |
9:14 |
|
| 11/11/2008 |
Run |
Snap Fitness |
GA |
6.2 mi |
1:02:07 |
10:02 |
|
| 8/27/2010 |
Run |
Sleepy Eye |
GA |
6.2 mi |
45:24 |
7:19 |
|
| 8/14/2009 |
Run |
Medium Co10 |
GA |
6.3 mi |
49:36 |
7:54 |
|
| 5/26/2009 |
Run |
Medium Co10 |
GA |
6.3 mi |
48:08 |
7:40 |
|
| 5/27/2009 |
Run |
Medium Co10 |
GA |
6.3 mi |
47:10 |
7:30 |
|
| 11/13/2008 |
Run |
Snap Fitness |
GA |
7.2 mi |
1:10:00 |
9:41 |
|
| 5/24/2009 |
Run |
Medium Co10 |
GA |
7.4 mi |
59:26 |
8:04 |
|
| 12/4/2008 |
Run |
Snap Fitness |
Interval |
8.0 mi |
1:04:33 |
8:05 |
|
| 4/20/2009 |
Run |
New Ulm |
GA |
8.3 mi |
1:07:49 |
8:08 |
|
| 11/15/2008 |
Run |
Snap Fitness |
GA |
9.3 mi |
1:29:58 |
9:43 |
|
| 1/25/2011 |
Run |
Snap Fitness |
Long |
11.0 mi |
1:31:12 |
8:18 |
|
|