| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2008 |
Run |
Short Co10 |
GA |
4.2 mi |
39:20 |
9:29 |
 |
| 2/8/2008 |
Run |
Medium Co10 |
Easy |
5.3 mi |
45:11 |
8:29 |
|
| 2/2/2008 |
Run |
New Ulm |
Easy |
5.7 mi |
53:13 |
9:17 |
|
| 1/20/2008 |
Run |
Medium Co10 |
GA |
6.3 mi |
57:08 |
9:05 |
|
| 1/8/2008 |
Run |
Short Co10 |
Tempo |
3.5 mi |
29:01 |
8:19 |
|
|