| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2008 |
Run |
Treadmill |
GA |
8.0 mi |
1:10:16 |
8:47 |
 |
| 3/22/2008 |
Run |
Vogel Fieldhouse |
Long |
21.0 mi |
2:48:49 |
8:03 |
|
| 3/15/2008 |
Run |
Lake Harriet, Minneapolis |
Race |
10.0 mi |
1:06:44 |
6:41 |
|
| 3/15/2008 |
Run |
Lake Harriet, Minneapolis |
Shake Out |
3.4 mi |
32:02 |
9:27 |
|
| 3/8/2008 |
Run |
Treadmill |
Long |
18.0 mi |
2:45:17 |
9:11 |
|
| 3/6/2008 |
Run |
Treadmill |
GA |
5.0 mi |
46:29 |
9:18 |
|
| 3/5/2008 |
Run |
Treadmill |
Tempo |
7.5 mi |
1:05:42 |
8:46 |
|
| 2/15/2008 |
Run |
Treadmill |
Tempo |
3.0 mi |
26:16 |
8:46 |
|
| 2/12/2008 |
Run |
Treadmill |
Tempo |
3.5 mi |
30:34 |
8:44 |
|
| 2/10/2008 |
Run |
Treadmill |
GA |
11.0 mi |
1:57:18 |
10:40 |
|