| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2015 |
Run |
Vogel Fieldhouse |
GA |
7.4 mi |
1:00:56 |
8:13 |
 |
| 5/15/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
28:16 |
8:05 |
|
| 12/29/2011 |
Run |
Flandrau State Park |
Long |
14.6 mi |
2:05:03 |
8:34 |
|
| 12/13/2011 |
Run |
Flandrau State Park |
GA |
8.7 mi |
1:10:10 |
8:02 |
|
| 11/15/2011 |
Run |
Flandrau State Park |
Long |
11.7 mi |
1:44:09 |
8:53 |
|
| 11/1/2011 |
Run |
Long Co10 |
GA |
9.3 mi |
1:18:31 |
8:26 |
|
| 10/26/2011 |
Run |
Fort Ridgely State Park |
GA |
5.4 mi |
50:14 |
9:21 |
|
| 10/25/2011 |
Run |
Medium Co10 |
GA |
7.4 mi |
1:00:02 |
8:11 |
|
| 10/9/2011 |
Run |
Long Co10 |
GA |
9.4 mi |
1:17:52 |
8:20 |
|
| 10/4/2011 |
Run |
Medium Co10 |
GA |
4.6 mi |
35:40 |
7:47 |
|
| 9/28/2011 |
Run |
Short Co10 |
GA |
3.5 mi |
27:28 |
7:51 |
|
|