Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/28/2015 |
Run |
Flandrau State Park |
Long |
14.7 mi |
2:07:59 |
8:42 |
|
3/31/2015 |
Run |
Flandrau State Park |
GA |
5.9 mi |
50:23 |
8:36 |
|
4/27/2015 |
Run |
Flandrau State Park |
GA |
7.0 mi |
1:01:07 |
8:44 |
|
5/9/2015 |
Run |
Seven Mile Creek |
Race |
29.4 mi |
6:32:51 |
13:23 |
|
5/19/2015 |
Run |
Flandrau State Park |
GA |
6.7 mi |
59:42 |
8:55 |
|
5/20/2015 |
Run |
Flandrau State Park |
GA |
8.9 mi |
1:15:00 |
8:26 |
|
6/25/2015 |
Run |
Flandrau State Park |
GA |
8.9 mi |
1:16:24 |
8:38 |
|
8/27/2015 |
Run |
Flandrau State Park |
GA |
6.1 mi |
51:00 |
8:20 |
|
10/21/2015 |
Run |
Flandrau State Park |
GA |
5.9 mi |
48:22 |
8:12 |
|
11/10/2015 |
Run |
Flandrau State Park |
GA |
5.9 mi |
47:01 |
7:57 |
|
12/1/2015 |
Run |
Hanska |
GA |
8.1 mi |
59:16 |
7:19 |
|
|