Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/5/2017 Run Short Co10 GA 3.5 mi 27:29 7:53 7/29/2016 Run Short Co10 GA 3.5 mi 28:49 8:14 8/14/2015 Run Short Co10 GA 3.5 mi 33:55 9:42 8/26/2014 Run Short Co10 GA 3.5 mi 29:49 8:32 4/30/2014 Run Long Co10 GA 7.2 mi 59:58 8:18 10/31/2013 Run Medium Co10 GA 5.5 mi 44:01 7:58 7/13/2013 Run Medium Co10 GA 4.6 mi 37:53 8:16 10/17/2012 Run Short Co10 GA 3.5 mi 27:15 7:46 9/5/2012 Run Long Co10 GA 3.5 mi 27:41 7:55 8/6/2012 Run Short Co10 GA 4.1 mi 33:40 8:08 6/10/2012 Run Flandrau State Park GA 2.9 mi 31:37 10:46 2/28/2012 Run Snap Fitness GA 3.0 mi 24:59 8:20 2/2/2012 Run Medium Co10 GA 5.3 mi 42:11 7:56 12/28/2011 Run Medium Co10 GA 6.3 mi 51:29 8:12 12/13/2011 Run Short Co10 GA 5.4 mi 43:42 8:07 11/29/2011 Run Short Co10 GA 3.5 mi 28:48 8:14 11/3/2011 Run Short Co10 GA 3.5 mi 27:10 7:46 9/18/2011 Run Short Co10 GA 3.5 mi 27:21 7:49 9/7/2011 Run Short Co10 GA 2.3 mi 19:37 8:26 8/4/2011 Run Medium Co10 GA 5.4 mi 42:19 7:50 7/31/2011 Run Medium Co10 GA 7.3 mi 1:09:04 9:32 7/28/2011 Run Short Co10 GA 2.3 mi 18:51 8:08 7/25/2011 Run Short Co10 GA 3.5 mi 28:23 8:08 6/21/2011 Run Medium Co10 GA 5.4 mi 42:08 7:50 6/13/2011 Run Medium Co10 GA 6.3 mi 45:22 7:14 6/9/2011 Run Medium Co10 GA 5.4 mi 41:26 7:43 6/1/2011 Run Medium Co10 GA 4.9 mi 38:52 7:53 5/29/2011 Run Flandrau State Park GA 0.5 mi 4:53 9:12 5/29/2011 Run Flandrau State Park GA 5.3 mi 47:10 8:57 5/24/2011 Run Medium Co10 GA 7.3 mi 59:39 8:11 5/18/2011 Run Medium Co10 GA 5.3 mi 40:41 7:39 5/15/2011 Run Medium Co10 GA 5.1 mi 40:18 7:56 5/13/2011 Run Flandrau State Park GA 5.3 mi 47:38 8:57 5/12/2011 Run Medium Co10 GA 3.5 mi 27:18 7:50 5/9/2011 Run Medium Co10 GA 5.1 mi 40:34 7:58 5/5/2011 Run Short Co10 GA 2.1 mi 17:54 8:30