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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/22/2013
Run
Default
4.0 mi
31:18
7:55
2/21/2013
Run
Default
6.0 mi
45:11
7:30
2/18/2013
Run
Default
5.0 mi
38:43
7:44
2/16/2013
Run
Default
5.7 mi
43:03
7:31
2/15/2013
Run
Default
5.5 mi
41:46
7:38
2/14/2013
Run
Default
6.0 mi
48:21
8:02
2/12/2013
Run
Default
4.0 mi
32:17
8:10
2/10/2013
Run
Default
4.0 mi
31:25
7:48
2/7/2013
Run
Default
6.1 mi
48:21
8:00
2/5/2013
Run
Default
4.0 mi
33:12
8:16
2/4/2013
Run
Default
5.1 mi
40:50
8:03
2/3/2013
Run
Default
5.0 mi
39:54
7:58
1/29/2013
Run
Default
6.0 mi
46:52
7:49
1/28/2013
Run
Default
5.0 mi
39:11
7:48
1/25/2013
Run
Default
6.0 mi
45:46
7:37
1/24/2013
Run
Default
4.0 mi
30:02
7:30
1/23/2013
Run
Default
5.0 mi
38:07
7:35
1/16/2013
Run
Default
4.0 mi
31:04
7:43
1/14/2013
Run
Default
4.7 mi
34:41
7:26
1/11/2013
Run
Default
5.0 mi
38:15
7:41
1/10/2013
Run
Default
5.0 mi
37:49
7:33
1/9/2013
Run
Default
8.2 mi
1:00:51
7:28
1/8/2013
Run
Default
6.0 mi
44:30
7:23
1/7/2013
Run
Default
5.0 mi
38:27
7:40
12/31/2012
Run
Default
6.0 mi
46:19
7:41
12/28/2012
Run
Default
5.5 mi
45:04
8:12
12/27/2012
Run
Default
8.0 mi
59:35
7:27
12/25/2012
Run
Default
4.5 mi
33:01
7:26
12/23/2012
Run
Default
12.9 mi
1:35:39
7:27
12/20/2012
Run
Default
5.1 mi
39:48
7:53
12/18/2012
Run
Default
6.0 mi
12/17/2012
Run
Default
6.0 mi
12/14/2012
Run
Default
6.0 mi
12/13/2012
Run
Default
8.0 mi
12/12/2012
Run
Default
5.0 mi
12/11/2012
Run
Default
6.0 mi
12/9/2012
Run
Default
6.0 mi
12/7/2012
Run
Default
6.0 mi
12/6/2012
Run
Default
8.0 mi
12/3/2012
Run
Default
6.0 mi
12/2/2012
Run
Default
9.0 mi
1:06:23
7:23
11/30/2012
Run
Default
6.0 mi
43:10
7:12
11/29/2012
Run
Default
6.0 mi
45:03
7:32
11/27/2012
Run
Default
6.1 mi
44:44
7:23
11/26/2012
Run
Default
5.9 mi
45:14
7:44
11/24/2012
Run
Default
6.0 mi
44:01
7:20
11/22/2012
Run
Default
6.1 mi
42:16
6:59
11/20/2012
Run
Default
8.1 mi
1:00:36
7:29
11/19/2012
Run
Default
6.1 mi
44:27
7:21
11/16/2012
Run
Default
5.0 mi
37:03
7:22
11/15/2012
Run
Default
8.2 mi
59:54
7:17
11/12/2012
Run
Default
5.8 mi
43:03
7:26
11/11/2012
Run
Default
6.0 mi
43:27
7:14
11/9/2012
Run
Default
8.2 mi
1:00:14
7:22
11/5/2012
Run
Default
5.1 mi
37:59
7:25
10/31/2012
Run
Default
7.8 mi
57:55
7:24
10/30/2012
Run
Default
5.2 mi
39:31
7:39
10/29/2012
Run
Default
5.8 mi
43:56
7:37
10/28/2012
Run
Default
8.0 mi
59:15
7:23
10/27/2012
Run
Default
6.8 mi
48:41
7:13
10/27/2012
Run
Default
0:07
5:44
10/26/2012
Run
treadmill - Hampton Inn
Easy
3.2 mi
24:20
7:37
10/26/2012
Run
treadmill - Hampton Inn
Easy
3.2 mi
24:20
7:37
10/24/2012
Run
Default
5.3 mi
39:33
7:32
10/23/2012
Run
Default
7.1 mi
52:10
7:24
10/22/2012
Run
Default
6.1 mi
45:19
7:30
10/21/2012
Run
Default
6.0 mi
44:06
7:21
10/20/2012
Run
Default
5.8 mi
45:39
7:52
10/19/2012
Run
Default
5.0 mi
39:11
7:51
10/18/2012
Run
Easy
4.5 mi
35:00
7:47
10/17/2012
Run
Easy
3.0 mi
24:00
8:00
10/11/2012
Run
Default
2.5 mi
22:06
9:02
10/9/2012
Run
Default
0.2 mi
2:29
15:30
10/7/2012
Run
Default
23.8 mi
2:37:18
6:38
10/7/2012
Run
Default
2.0 mi
16:00
8:00
10/6/2012
Run
Default
4.1 mi
28:40
6:57
10/5/2012
Run
Default
8.0 mi
58:10
7:17
10/4/2012
Run
Default
7.1 mi
52:52
7:27
10/3/2012
Run
Default
4.4 mi
29:49
6:47
10/3/2012
Run
Default
3.6 mi
26:31
7:19
10/2/2012
Run
Default
5.9 mi
42:24
7:12
10/1/2012
Run
Default
3.9 mi
28:08
7:11
9/30/2012
Run
Default
7.5 mi
54:47
7:18
9/29/2012
Run
Default
7.4 mi
54:36
7:22
9/28/2012
Run
Default
12.8 mi
1:33:25
7:18
9/27/2012
Run
Default
8.6 mi
1:01:07
7:08
9/26/2012
Run
Default
7.1 mi
55:22
7:48
9/25/2012
Run
Default
6.5 mi
49:29
7:37
9/24/2012
Run
Default
6.6 mi
50:33
7:40
9/23/2012
Run
Default
4.8 mi
36:30
7:34
9/22/2012
Run
Default
22.0 mi
2:37:44
7:11
9/21/2012
Run
Default
8.0 mi
58:58
7:23
9/20/2012
Run
Default
8.0 mi
59:18
7:25
9/19/2012
Run
Default
2.4 mi
17:22
7:22
9/19/2012
Run
Default
10.0 mi
1:03:25
6:21
9/19/2012
Run
Default
2.1 mi
15:39
7:39
9/18/2012
Run
Default
7.5 mi
55:50
7:25
9/17/2012
Run
Default
6.0 mi
44:58
7:28
9/16/2012
Run
Default
20.0 mi
2:23:03
7:10
9/15/2012
Run
Default
8.2 mi
1:00:03
7:23
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