Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Lancelot's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
8/29/2011
Run
Main st. and back.
Easy
5.0 mi
35:33
7:07
8/30/2011
Run
Easy
4.0 mi
8/31/2011
Run
Long
8.0 mi
57:24
7:11
9/1/2011
Run
Main st. and back.
Easy
5.0 mi
35:42
7:09
9/2/2011
Run
Campus
Easy
3.5 mi
22:25
6:25
9/5/2011
Run
La Crosse loop
Long
8.0 mi
58:31
7:19
9/6/2011
Run
Main st. and back.
Tempo
5.0 mi
34:55
6:59
9/7/2011
Run
La Crosse loop
Long
8.0 mi
58:10
7:17
9/8/2011
Run
Main st. and back.
Easy
5.0 mi
32:06
6:26
9/9/2011
Run
La Crosse loop
Long
8.0 mi
58:05
7:16
9/12/2011
Run
La Crosse loop
Long
8.0 mi
57:34
7:12
9/13/2011
Run
Campus
Tempo
3.8 mi
18:45
4:57
9/14/2011
Run
La Crosse loop
Long
8.0 mi
56:15
7:02
9/15/2011
Run
La Crosse loop
Long
8.0 mi
54:54
6:52
9/16/2011
Run
Main st. and back.
Easy
5.0 mi
32:09
6:26
9/19/2011
Run
La Crosse loop
Long
8.0 mi
55:34
6:57
9/20/2011
Run
Long
6.0 mi
48:12
8:02
9/21/2011
Run
Main st. and back.
Easy
5.0 mi
32:50
6:34
9/21/2011
Run
Easy
1.0 mi
7:02
7:02
9/22/2011
Run
Long
8.0 mi
1:03:23
7:56
9/23/2011
Run
Main st. and back.
Easy
5.0 mi
29:35
5:55
9/27/2011
Run
Easy
4.0 mi
34:42
8:41
9/27/2011
Run
Easy
4.0 mi
34:42
8:41
9/27/2011
Run
Long
8.0 mi
1:03:05
7:54
9/28/2011
Run
Main st. and back.
Easy
5.0 mi
31:10
6:14
9/29/2011
Run
Green Bay st. Loop.
Easy
4.0 mi
31:08
7:47
10/2/2011
Run
5k
Race
3.1 mi
24:31
7:55
10/3/2011
Run
Long
6.0 mi
42:54
7:09
10/4/2011
Run
La Crosse loop
Long
8.0 mi
56:53
7:07
10/5/2011
Run
Main st. and back.
Easy
5.0 mi
36:45
7:21
10/6/2011
Run
La Crosse loop
Long
8.0 mi
55:59
7:00
10/7/2011
Run
Main st. and back.
Easy
5.0 mi
35:50
7:10
10/10/2011
Run
La Crosse loop
Long
8.0 mi
56:58
7:08
10/11/2011
Run
La Crosse loop
Long
8.0 mi
58:54
7:22
10/12/2011
Run
Main st. and back.
Easy
5.0 mi
35:44
7:09
10/14/2011
Run
Long
6.0 mi
48:52
8:09
10/14/2011
Run
La Crosse loop
Long
8.0 mi
1:10:00
8:45
10/17/2011
Run
Long
6.0 mi
46:21
7:44
10/18/2011
Run
Long
6.0 mi
46:56
7:50
10/19/2011
Run
Main st. and back.
Easy
5.0 mi
35:31
7:07
10/20/2011
Run
Main st. and back.
Easy
5.0 mi
34:35
6:55
10/24/2011
Run
Main st. and back.
Easy
5.0 mi
33:43
6:45
10/25/2011
Run
La Crosse loop
Long
8.0 mi
56:28
7:04
10/26/2011
Run
Main st. and back.
Easy
5.0 mi
33:10
6:38
10/27/2011
Run
La Crosse loop
Long
8.0 mi
51:49
6:29
10/28/2011
Run
Main st. and back.
Easy
5.0 mi
32:47
6:34
10/31/2011
Run
Long
7.0 mi
53:40
7:40
11/1/2011
Run
Long
7.0 mi
50:59
7:17
11/7/2011
Run
Easy
6.0 mi
38:10
6:22
11/8/2011
Run
Long
7.6 mi
58:59
7:46
11/9/2011
Run
Long
7.6 mi
57:38
7:35
11/10/2011
Run
Long
6.3 mi
37:41
5:59
11/12/2011
Run
Easy
6.0 mi
36:45
6:08
11/14/2011
Run
Long
7.6 mi
55:14
7:17
11/15/2011
Run
Easy
5.0 mi
37:12
7:27
11/16/2011
Run
Easy
4.0 mi
31:30
7:53
11/18/2011
Run
Ward Ave. Run
Easy
2.0 mi
15:24
7:42
11/19/2011
Run
5k
Race
3.1 mi
19:27
6:17
11/22/2011
Run
Easy
6.0 mi
37:34
6:16
11/22/2011
Run
La Crosse loop
Long
8.0 mi
1:03:55
8:00
11/23/2011
Run
Long
6.0 mi
36:49
6:09
11/26/2011
Run
Easy
6.0 mi
40:49
6:49
11/28/2011
Run
La Crosse loop
Long
8.0 mi
1:01:54
7:45
11/30/2011
Run
Easy
6.0 mi
35:46
5:58
12/1/2011
Run
La Crosse loop
Long
8.0 mi
1:01:18
7:40
12/2/2011
Run
Easy
6.0 mi
39:01
6:31
12/3/2011
Run
La Crosse loop
Long
8.0 mi
1:05:21
8:11
12/5/2011
Run
Easy
6.0 mi
36:45
6:08
12/6/2011
Run
Easy
4.0 mi
31:45
7:57
12/7/2011
Run
Easy
6.0 mi
48:38
8:07
12/8/2011
Run
Easy
4.0 mi
32:12
8:03
12/10/2011
Run
Ward Ave. Run
Easy
2.0 mi
16:00
8:00
12/12/2011
Run
No route
Easy
6.0 mi
48:39
8:07
12/13/2011
Run
No route
Easy
6.0 mi
45:36
7:36
12/14/2011
Run
Easy
6.0 mi
45:15
7:33
12/19/2011
Run
La Crosse loop
Long
8.0 mi
1:06:16
8:17
12/20/2011
Run
La Crosse loop
Long
8.0 mi
1:04:03
8:01
12/21/2011
Run
Easy
6.0 mi
44:51
7:29
12/22/2011
Run
Easy
6.0 mi
46:28
7:45
12/23/2011
Run
Easy
6.0 mi
43:51
7:19
12/26/2011
Run
Easy
2.0 mi
26:22
13:11
1/2/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
31:57
8:00
1/3/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
31:30
7:53
1/4/2012
Run
Roellig Park and back.
Long
6.0 mi
44:25
7:22
1/5/2012
Run
Roellig Park and back.
Long
6.0 mi
46:16
7:40
1/6/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
34:57
8:45
2/6/2012
Run
Ward Ave. Run
Easy
2.2 mi
15:46
7:10
2/7/2012
Run
Ward Ave. Run
Easy
2.2 mi
16:48
7:39
2/8/2012
Run
Ward Ave. Run
Easy
2.2 mi
17:01
7:45
2/9/2012
Run
Ward Ave. Run
Easy
2.2 mi
15:20
6:59
2/10/2012
Run
Ward Ave. Run
Easy
2.2 mi
16:14
7:23
2/13/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
32:00
8:00
2/20/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
32:16
8:04
2/21/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
34:44
8:41
2/22/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
31:11
7:48
2/23/2012
Run
Ward Ave. Run
Easy
2.2 mi
15:37
7:06
2/24/2012
Run
Ward Ave. Run
Easy
2.2 mi
15:45
7:10
2/27/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
32:54
8:14
2/28/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
33:38
8:25
2/29/2012
Run
Green Bay st. Loop.
Easy
4.0 mi
33:33
8:24
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help