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Summary
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About Me
Run: Easy
Previous
Next
7/30/2013
Date
8:00 AM
Time
3.5 mi
Distance
31:48
Duration
9:06 mi
Pace
Equipment
ASICS Gel-Cumulus - 13 (Cumulus 13)
Health
Weight
184 lb
Max HR
168 bpm
kilojoules
2039
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
1 Richards Lake
Comments
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