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Run: Easy Previous Next

10/2/2023

Date

9:08 AM

Time

1.6 mi

Distance

14:30.72

Duration

9:05 mi

Pace

Health

Avg HR126 bpm

Max HR147 bpm

Weather

Temperature50 F

Ratings

Quality9 / 10

Splits
Graphs
Map

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CourseCentennial MS Track

Notes

Warmup jog + 2 x 100m strides

Comments