Run: Interval Previous Next

10/2/2023

9:29 AM

2.5 mi

21:52.99

8:37 mi

Health

140 bpm
172 bpm

Weather

50 F

Ratings

9 / 10
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Notes

10 x 200m EIM- 43.2 average

Felt good aerobically. Difficult not to lose coordination at this speed. Right glute was 9/10, better than last week's 200s.

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