Notes
Slow long run with Ian, Sam, Kate, Andy, Augustin.
Didn't initially plan on running this far but got "roped in" to doing a loop that just put me too far out to get home any shorter than this. Did some spectating of a 5k that some other friends took 1st and 3rd in.
Overally, body didn't feel too damaged from yesterday, although DST meant I was pretty tired, especially towards the end. Legs felt kind of rough after. Need to do a bunch of stretching.