| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/14/2016 |
Run |
Schenley Oval |
Tempo |
11.0 mi |
1:13:30 |
6:41 |
 |
| 3/31/2016 |
Run |
Schenley Oval |
Tempo |
11.0 mi |
1:13:43 |
6:43 |
|
| 3/3/2016 |
Run |
Schenley Oval |
Tempo |
10.2 mi |
1:08:47 |
6:45 |
|
| 3/17/2016 |
Run |
Schenley Oval |
Tempo |
10.1 mi |
1:06:51 |
6:38 |
|
| 4/27/2016 |
Run |
Schenley Oval |
Interval |
9.0 mi |
1:03:20 |
7:03 |
|
| 4/24/2016 |
Run |
Schenley Oval |
Tempo |
9.0 mi |
1:00:56 |
6:47 |
|
| 3/8/2016 |
Run |
Schenley Oval |
Tempo |
9.0 mi |
1:00:02 |
6:41 |
|
| 4/2/2016 |
Run |
Schenley Oval |
Easy |
6.5 mi |
45:38 |
7:02 |
|
| 4/16/2016 |
Run |
Schenley Oval |
Easy |
6.4 mi |
44:29 |
6:58 |
|
| 3/19/2016 |
Run |
Schenley Oval |
Easy |
6.0 mi |
43:07 |
7:12 |
|
| 4/30/2016 |
Run |
Schenley Oval |
Easy |
5.0 mi |
37:00 |
7:24 |
|
|