| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/26/2013 |
Run |
Bob Potts Marathon |
Race |
26.2 mi |
4:19:32 |
9:55 |
 |
| 5/4/2013 |
Run |
NCR |
Long |
18.5 mi |
|
|
|
| 5/11/2013 |
Run |
Patapsco Park |
Long |
16.2 mi |
|
|
|
| 4/28/2013 |
Run |
Jeffers Hill |
Long |
16.0 mi |
|
|
|
| 3/2/2013 |
Run |
NCR |
Long |
16.0 mi |
|
|
|
| 2/17/2013 |
Run |
NCR |
Long |
16.0 mi |
|
|
|
| 2/2/2013 |
Run |
NCR |
Easy |
16.0 mi |
|
|
|
| 10/27/2012 |
Run |
Bagel Run |
Long |
16.0 mi |
|
|
|
| 7/21/2013 |
Run |
NCR |
Long |
14.6 mi |
|
|
|
| 7/7/2013 |
Run |
NCR |
Long |
14.6 mi |
|
|
|
| 6/29/2013 |
Run |
NCR |
Long |
14.6 mi |
|
|
|
| 1/13/2013 |
Run |
NCR |
Long |
14.6 mi |
|
|
|
| 9/3/2012 |
Run |
NCR |
Long |
14.6 mi |
|
|
|
| 8/4/2012 |
Run |
NCR |
Long |
14.6 mi |
|
|
|
| 7/22/2012 |
Run |
NCR |
Long |
14.6 mi |
|
|
|
| 7/19/2014 |
Run |
Bagel Run |
Long |
14.5 mi |
|
|
|
| 8/10/2013 |
Run |
NCR |
Long |
14.5 mi |
|
|
|
| 10/13/2012 |
Run |
Bagel Run |
Long |
14.2 mi |
|
|
|
| 12/23/2012 |
Run |
NCR |
Long |
14.0 mi |
|
|
|
| 9/29/2012 |
Run |
Bagel Run |
Long |
13.5 mi |
|
|
|
| 3/16/2013 |
Run |
B&A Half |
Race |
13.1 mi |
1:50:12 |
8:25 |
|
| 3/31/2013 |
Run |
NCR |
Long |
13.0 mi |
|
|
|
| 7/14/2012 |
Run |
NCR |
Long |
13.0 mi |
|
|
|
| 10/6/2012 |
Run |
Bagel Run |
Long |
12.9 mi |
|
|
|
| 8/19/2012 |
Run |
Leesburg |
Race |
20.0 km |
1:45:43 |
8:31 |
|
| 2/9/2013 |
Run |
Patapsco Park |
Long |
12.0 mi |
|
|
|
| 11/17/2012 |
Run |
NCR |
Long |
12.0 mi |
|
|
|
| 9/15/2012 |
Run |
NCR |
Long |
12.0 mi |
|
|
|
| 1/19/2013 |
Run |
Patapsco Park |
Long |
11.6 mi |
|
|
|
| 12/28/2012 |
Run |
BWI Loop |
Easy |
11.0 mi |
|
|
|
| 12/15/2012 |
Run |
Howard HS to Lake Elkhorn |
Long |
11.0 mi |
|
|
|
| 11/9/2012 |
Run |
from home |
Easy |
11.0 mi |
|
|
|
| 9/22/2012 |
Run |
BWI Loop |
Long |
11.0 mi |
|
|
|
| 8/8/2012 |
Run |
Howard HS to Lake Elkhorn |
Long |
11.0 mi |
|
|
|
| 8/8/2015 |
Run |
from home |
Long |
10.0 mi |
|
|
|
| 8/3/2015 |
Run |
from home |
Long |
10.0 mi |
|
|
|
| 7/25/2015 |
Run |
from home |
Long |
10.0 mi |
|
|
|
| 6/13/2015 |
Run |
from home |
Long |
10.0 mi |
|
|
|
| 6/6/2015 |
Run |
from home |
Long |
10.0 mi |
|
|
|
| 5/30/2015 |
Run |
from home |
Long |
10.0 mi |
|
|
|
| 5/24/2015 |
Run |
from home |
Long |
10.0 mi |
|
|
|
| 11/29/2014 |
Run |
Turkey Burnoff |
Race |
10.0 mi |
1:45:09 |
10:31 |
|
| 7/12/2014 |
Run |
Bagel Run |
Long |
10.0 mi |
|
|
|
| 7/5/2014 |
Run |
Bagel Run |
Long |
10.0 mi |
|
|
|
| 5/31/2014 |
Run |
Bagel Run |
Long |
10.0 mi |
|
|
|
| 4/6/2014 |
Run |
Cherry Blossom |
Race |
10.0 mi |
1:42:31 |
10:16 |
|
| 2/23/2014 |
Run |
Challenge Race |
Race |
10.0 mi |
1:40:00 |
10:00 |
|
| 12/7/2013 |
Run |
NCR |
Long |
10.0 mi |
|
|
|
| 12/1/2013 |
Run |
NCR |
Long |
10.0 mi |
|
|
|
| 11/9/2013 |
Run |
NCR |
Long |
10.0 mi |
|
|
|
| 8/25/2013 |
Run |
Annapolis 10 |
Easy |
10.0 mi |
1:33:29 |
9:21 |
|
| 7/13/2013 |
Run |
NCR |
Long |
10.0 mi |
|
|
|
| 6/22/2013 |
Run |
Bagel Run |
Long |
10.0 mi |
|
|
|
| 4/14/2013 |
Run |
Centennial Park |
Long |
10.0 mi |
|
|
|
| 4/7/2013 |
Run |
Cherry Blossom |
Race |
10.0 mi |
1:35:00 |
9:30 |
|
| 2/24/2013 |
Run |
Challenge Race |
Race |
10.0 mi |
1:24:06 |
8:25 |
|
| 1/5/2013 |
Run |
DCRRC Al Lewis 10 |
Race |
10.0 mi |
1:25:10 |
8:31 |
|
| 12/8/2012 |
Run |
NCR |
Long |
10.0 mi |
|
|
|
| 11/24/2012 |
Run |
Turkey Burnoff |
Race |
10.0 mi |
1:28:00 |
8:48 |
|
| 10/21/2012 |
Run |
Jeffers Hill |
Easy |
10.0 mi |
|
|
|
| 8/26/2012 |
Run |
Annapolis 10 |
Race |
10.0 mi |
1:28:51 |
8:54 |
|
| 6/9/2012 |
Run |
NCR |
Long |
10.0 mi |
|
|
|
| 10/3/2012 |
Run |
Patapsco Park |
Easy |
9.8 mi |
|
|
|
| 8/29/2014 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 8/25/2014 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 8/14/2014 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 8/5/2014 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 7/31/2014 |
Run |
from home |
Easy |
9.6 mi |
|
|
|
| 7/24/2014 |
Run |
Patapsco Park |
Long |
9.6 mi |
|
|
|
| 12/4/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 11/29/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 11/22/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 11/20/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 11/3/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 8/22/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 8/21/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 8/14/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 8/12/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 7/31/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 7/29/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 7/23/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 7/19/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 7/17/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 7/10/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 7/2/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 6/26/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 6/19/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 6/15/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 6/12/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 6/6/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 6/1/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 5/30/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 5/22/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 5/20/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 5/15/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 5/9/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 5/8/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 5/1/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 4/24/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|
| 4/23/2013 |
Run |
Patapsco Park |
Easy |
9.6 mi |
|
|
|