| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2014 |
Run |
Lakewood Heights Loop |
Easy |
3.7 mi |
40:58 |
11:05 |
 |
| 8/22/2014 |
Run |
Greenleaves |
Tempo |
4.0 mi |
40:52 |
10:14 |
|
| 8/19/2014 |
Run |
Greenleaves |
Easy |
4.0 mi |
43:40 |
10:56 |
|
| 8/13/2014 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
47:31 |
11:53 |
|
| 8/12/2014 |
Run |
Greenleaves |
Easy |
4.1 mi |
46:00 |
11:14 |
|
| 8/5/2014 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 7/30/2014 |
Run |
Mandeville Lakefront |
Interval |
6.9 mi |
1:11:36 |
10:28 |
|
| 7/28/2014 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
42:55 |
10:44 |
|
| 7/22/2014 |
Run |
Sunset Point |
Easy |
4.0 mi |
42:59 |
10:45 |
|
| 7/19/2014 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
43:13 |
10:47 |
|
| 7/15/2014 |
Run |
Lakewood Heights Loop |
Easy |
3.0 mi |
32:09 |
10:43 |
|
| 7/8/2014 |
Run |
Lakewood Heights Loop |
Tempo |
3.0 mi |
29:55 |
9:59 |
|
| 7/5/2014 |
Run |
Greenleaves-Lonesome |
Easy |
5.0 mi |
55:03 |
11:01 |
|
| 7/1/2014 |
Run |
Lakewood Heights Loop |
Easy |
3.0 mi |
33:18 |
11:07 |
|
| 6/27/2014 |
Run |
Lakewood Heights Loop |
Easy |
3.8 mi |
41:28 |
10:55 |
|
| 6/24/2014 |
Run |
Lakewood Heights Loop |
Tempo |
4.0 mi |
40:27 |
10:07 |
|
| 6/20/2014 |
Run |
Greenleaves |
Easy |
4.1 mi |
44:55 |
10:58 |
|
| 6/14/2014 |
Run |
Lakewood Heights Loop |
Easy |
2.2 mi |
24:33 |
11:25 |
|
| 5/22/2014 |
Run |
Lakewood Heights Loop |
Easy |
4.7 mi |
50:31 |
10:45 |
|
| 5/20/2014 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
42:26 |
10:37 |
|
| 5/16/2014 |
Run |
Greenleaves-Lonesome |
Easy |
5.0 mi |
52:13 |
10:26 |
|
| 5/13/2014 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
41:13 |
10:19 |
|
| 5/4/2014 |
Run |
Lakewood Heights Loop |
Easy |
2.9 mi |
32:49 |
11:19 |
|
| 4/30/2014 |
Run |
Lakewood Heights Loop |
Easy |
2.4 mi |
27:40 |
11:32 |
|
| 4/22/2014 |
Run |
Lakewood Heights Loop |
Tempo |
3.1 mi |
31:44 |
10:15 |
|
| 4/20/2014 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.2 mi |
1:40:07 |
10:53 |
|
| 4/8/2014 |
Run |
Lakewood Heights Loop |
Tempo |
3.0 mi |
29:45 |
9:53 |
|
| 4/6/2014 |
Run |
Lakewood Heights Loop |
Easy |
6.2 mi |
1:05:12 |
10:31 |
|
| 3/30/2014 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.1 mi |
1:44:11 |
11:27 |
|
| 3/8/2014 |
Run |
Greenleaves-Trace-AbitaTrailHead |
Long |
18.0 mi |
3:23:34 |
11:19 |
|
| 3/1/2014 |
Run |
Greenleaves-Lonesome-Trace |
Easy |
5.0 mi |
51:43 |
10:21 |
|
| 2/27/2014 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.2 mi |
1:35:58 |
10:26 |
|
| 2/25/2014 |
Run |
Lakewood Heights Loop |
Easy |
5.0 mi |
51:36 |
10:20 |
|
| 2/19/2014 |
Run |
Lakewood Heights Loop |
Easy |
5.0 mi |
50:52 |
10:11 |
|
| 2/16/2014 |
Run |
Greenleaves-Lonesome-Trace |
Long |
9.0 mi |
1:37:46 |
10:52 |
|
| 1/25/2014 |
Run |
Greenleaves-Lonesome-Trace |
Tempo |
8.0 mi |
1:24:10 |
10:32 |
|
| 1/22/2014 |
Run |
Greenleaves-Lonesome-Trace |
Long |
8.0 mi |
1:26:17 |
10:48 |
|
| 1/8/2014 |
Run |
City Park Loop |
Easy |
5.0 mi |
51:51 |
10:23 |
|
| 1/4/2014 |
Run |
Greenleaves-Lonesome-Trace |
Tempo |
7.0 mi |
1:13:55 |
10:34 |
|
| 1/1/2014 |
Run |
Lakewood Heights Loop |
Tempo |
7.0 mi |
1:14:03 |
10:35 |
|
| 12/22/2013 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
11.0 mi |
1:59:12 |
10:48 |
|
| 12/21/2013 |
Run |
Greenleaves-Lonesome-Trace |
Tempo |
6.0 mi |
1:03:43 |
10:38 |
|
| 12/18/2013 |
Run |
Lakewood Heights Loop |
Easy |
4.1 mi |
43:22 |
10:34 |
|
| 11/17/2013 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.0 mi |
1:42:03 |
11:20 |
|
| 11/3/2013 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
13.1 mi |
2:26:48 |
11:13 |
|
| 11/1/2013 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.2 mi |
1:44:10 |
11:20 |
|
| 10/27/2013 |
Run |
Greenleaves-Lonesome |
Easy |
6.0 mi |
1:06:49 |
11:09 |
|
| 10/10/2013 |
Run |
Lakewood Heights Loop |
Tempo |
4.0 mi |
41:47 |
10:27 |
|
| 10/8/2013 |
Run |
Lakewood Heights Loop |
Tempo |
4.0 mi |
43:00 |
10:45 |
|
| 10/4/2013 |
Run |
Greenleaves-Lonesome |
Easy |
5.0 mi |
57:11 |
11:27 |
|
| 10/1/2013 |
Run |
Greenleaves-Lonesome |
Tempo |
5.0 mi |
55:46 |
11:10 |
|
| 9/1/2013 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
10.5 mi |
2:06:44 |
12:06 |
|
| 8/25/2013 |
Run |
Greenleaves-Lonesome-Trace |
Long |
13.8 mi |
2:41:04 |
11:43 |
|
| 8/23/2013 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.1 mi |
1:48:05 |
11:52 |
|
| 8/17/2013 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.1 mi |
1:56:30 |
12:51 |
|