| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2009 |
Run |
SHAWHEAD/CORSOCK HILLS |
EASY |
6.1 mi |
58:59 |
9:40 |
 |
| 11/26/2009 |
Run |
SHAWHEAD/CORSOCK HILLS |
EASY |
8.2 mi |
1:26:52 |
10:38 |
|
| 11/24/2009 |
Run |
SHAWHEAD/CORSOCK HILLS |
MEDIUM PACE |
6.1 mi |
1:00:01 |
9:49 |
|
| 11/22/2009 |
Run |
SHAWHEAD/CORSOCK HILLS |
LONG |
16.1 mi |
2:41:40 |
10:04 |
|
|