Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2014 Run
Dock Park / River Nith / Mabie Rd / Home
FAST PACE 6.1 mi 59:18 9:49
6/18/2014 Run
Dock Park / River Nith / Mabie Rd / Home
MEDIUM PACE 6.6 mi 1:06:48 10:08
5/1/2014 Run
Dock Park / River Nith / Mabie Rd / Home
MEDIUM PACE 6.4 mi 1:02:55 9:50