| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/21/2014 |
Run |
Dock Park / River Nith / Mabie Rd / Home |
FAST PACE |
6.1 mi |
59:18 |
9:49 |
 |
| 5/1/2014 |
Run |
Dock Park / River Nith / Mabie Rd / Home |
MEDIUM PACE |
6.4 mi |
1:02:55 |
9:50 |
|
| 6/18/2014 |
Run |
Dock Park / River Nith / Mabie Rd / Home |
MEDIUM PACE |
6.6 mi |
1:06:48 |
10:08 |
|