Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/18/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
5/12/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
39:00 |
9:07 |
|
4/30/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
3/28/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
2/26/2008 |
Run |
Full round of CD |
EASY |
4.3 mi |
|
|
|
2/8/2008 |
Run |
Full round of CD |
EASY |
4.3 mi |
37:50 |
8:51 |
|
2/6/2008 |
Run |
Full round of CD |
EASY |
4.3 mi |
33:50 |
7:55 |
|
2/4/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
2/1/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
11/23/2007 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
38:45 |
9:04 |
|
|