| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2007 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
38:45 |
9:04 |
 |
| 2/1/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
| 2/4/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
| 2/6/2008 |
Run |
Full round of CD |
EASY |
4.3 mi |
33:50 |
7:55 |
|
| 2/8/2008 |
Run |
Full round of CD |
EASY |
4.3 mi |
37:50 |
8:51 |
|
| 2/26/2008 |
Run |
Full round of CD |
EASY |
4.3 mi |
|
|
|
| 3/28/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
| 4/30/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
| 5/12/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
39:00 |
9:07 |
|
| 5/18/2008 |
Run |
Full round of CD |
MEDIUM PACE |
4.3 mi |
|
|
|
|