Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/5/2009 Run
RED TRACK
EASY 6.1 mi 59:50 9:53
10/29/2009 Run
RED TRACK
EASY 5.2 mi 54:57 10:32
10/29/2009 Run
RED TRACK
Warm Up 1.0 mi    
10/27/2009 Run
RED TRACK
EASY 7.0 mi 1:11:05 10:12