Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/22/2014 |
Run |
Mabie Rd / River Nith / Dock Park |
EASY |
7.3 mi |
1:14:19 |
10:15 |
![](/images/view.gif) |
11/1/2014 |
Run |
Mabie Rd / River Nith / Dock Park |
MEDIUM PACE |
6.1 mi |
57:54 |
9:33 |
![](/images/view.gif) |
11/2/2014 |
Run |
Mabie Rd / River Nith / Dock Park |
EASY |
5.5 mi |
54:52 |
9:59 |
![](/images/view.gif) |
11/3/2014 |
Run |
Mabie Rd / River Nith / Dock Park |
FAST PACE |
6.1 mi |
56:27 |
9:16 |
![](/images/view.gif) |
9/30/2016 |
Run |
Mabie Rd / River Nith / Dock Park |
FAST PACE |
5.0 mi |
50:22 |
10:04 |
![](/images/view.gif) |
3/23/2019 |
Run |
Mabie Rd / River Nith / Dock Park |
MEDIUM PACE |
5.0 mi |
54:53 |
10:56 |
![](/images/view.gif) |