Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/30/2011 Run
Hood - Square
Easy/Recovery 8.3 mi 1:09:57 8:29
11/19/2011 Run
Hood - Square
Easy/Recovery 8.3 mi 1:09:48 8:25
3/29/2014 Run
Hood - Square
Easy/Recovery 4.0 mi 32:32 8:09
5/2/2014 Run
Hood - Square
Easy/Recovery 4.0 mi 31:10 7:48
5/16/2014 Run
Hood - Square
Easy/Recovery 4.0 mi 31:08 7:48
5/30/2014 Run
Hood - Square
Easy/Recovery 4.0 mi 30:47 7:42
6/28/2014 Run
Hood - Square
Easy/Recovery 5.7 mi 45:09 7:59
9/13/2014 Run
Hood - Square
Easy/Recovery 4.0 mi 32:12 8:02
10/13/2014 Run
Hood - Square
Easy/Recovery 4.0 mi 32:58 8:15
10/26/2014 Run
Hood - Square
Easy/Recovery 7.5 mi 58:33 7:46
11/2/2014 Run
Hood - Square
Easy/Recovery 4.0 mi 31:41 7:52
12/8/2014 Run
Hood - Square
Easy/Recovery 4.0 mi 34:57 8:45
1/4/2015 Run
Hood - Square
Easy/Recovery 4.0 mi 33:05 8:14
3/23/2015 Run
Hood - Square
Easy/Recovery 4.0 mi 36:29 9:08
3/28/2015 Run
Hood - Square
Easy/Recovery 4.0 mi 34:12 8:33
3/30/2015 Run
Hood - Square
Easy/Recovery 4.0 mi 36:07 9:02
4/6/2015 Run
Hood - Square
Easy/Recovery 4.1 mi 35:25 8:45
5/26/2015 Run
Hood - Square
Easy/Recovery 4.0 mi 34:00 8:31
8/10/2015 Run
Hood - Square
Easy/Recovery 4.0 mi 35:18 8:50
8/31/2015 Run
Hood - Square
Easy/Recovery 4.0 mi 36:32 9:08
9/19/2015 Run
Hood - Square
Easy/Recovery 4.1 mi 34:55 8:38
9/29/2015 Run
Hood - Square
Easy/Recovery 7.6 mi 1:05:17 8:39
1/22/2016 Run
Hood - Square
Easy/Recovery 4.0 mi 36:27 9:06
2/16/2016 Run
Hood - Square
Easy/Recovery 5.3 mi 49:56 9:31
2/17/2016 Run
Hood - Square
Easy/Recovery 6.3 mi 56:40 9:05
2/18/2016 Run
Hood - Square
Easy/Recovery 6.3 mi 52:36 8:25
2/27/2016 Run
Hood - Square
Easy/Recovery 6.3 mi 53:35 8:35
3/8/2016 Run
Hood - Square
Easy/Recovery 6.3 mi 53:27 8:34
3/27/2016 Run
Hood - Square
Easy/Recovery 4.3 mi 38:16 8:59
5/30/2016 Run
Hood - Square
Easy/Recovery 4.0 mi 34:10 8:33
6/3/2016 Run
Hood - Square
Easy/Recovery 4.0 mi 35:20 8:49
8/6/2016 Run
Hood - Square
Easy/Recovery 4.0 mi 33:39 8:25
8/12/2016 Run
Hood - Square
Easy/Recovery 6.5 mi 55:37 8:34
9/26/2016 Run
Hood - Square
Easy/Recovery 4.1 mi 36:29 9:01
10/31/2016 Run
Hood - Square
Easy/Recovery 4.1 mi 36:36 9:03
11/2/2016 Run
Hood - Square
Easy/Recovery 4.0 mi 36:37 9:04
11/21/2016 Run
Hood - Square
Easy/Recovery 4.0 mi 35:54 8:58
11/28/2016 Run
Hood - Square
Easy/Recovery 4.0 mi 35:29 8:50
2/23/2017 Run
Hood - Square
Easy/Recovery 4.0 mi 34:46 8:41
3/4/2017 Run
Hood - Square
Easy/Recovery 4.1 mi 35:22 8:38
4/1/2017 Run
Hood - Square
Easy/Recovery 4.0 mi 35:00 8:43
4/14/2017 Run
Hood - Square
Easy/Recovery 4.0 mi 34:52 8:41
5/14/2017 Run
Hood - Square
Easy/Recovery 2.1 mi 18:48 8:58
8/6/2017 Run
Hood - Square
Easy/Recovery 5.1 mi 44:14 8:45