| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2009 |
Run |
Street Loop |
Easy |
8.0 mi |
1:42:31 |
12:49 |
 |
| 7/12/2009 |
Run |
Street Loop |
Easy |
15.0 mi |
3:20:18 |
13:22 |
|
| 7/15/2009 |
Run |
Street Loop |
Easy |
5.0 mi |
1:07:11 |
13:27 |
|
| 7/18/2009 |
Run |
Street Loop |
Easy |
5.0 mi |
1:05:56 |
13:12 |
|
| 7/20/2009 |
Run |
Street Loop |
Easy |
6.0 mi |
1:21:19 |
13:34 |
|
| 7/23/2009 |
Run |
Street Loop |
Easy |
6.0 mi |
1:11:36 |
11:56 |
|
| 7/24/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
50:23 |
12:36 |
|
| 8/1/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
50:35 |
12:39 |
|
| 8/8/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
55:37 |
13:55 |
|
| 8/9/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
50:20 |
12:35 |
|
| 8/13/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
51:45 |
12:57 |
|
| 8/17/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
55:43 |
13:56 |
|
| 8/20/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
51:56 |
12:59 |
|
| 8/22/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
50:15 |
12:34 |
|
| 8/25/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
50:34 |
12:39 |
|
| 9/2/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
57:24 |
14:21 |
|
| 9/3/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
58:23 |
14:36 |
|
| 9/8/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
53:23 |
13:21 |
|
| 9/10/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
55:46 |
13:57 |
|
| 9/14/2009 |
Run |
Street Loop |
Easy |
5.0 mi |
1:05:36 |
13:08 |
|
| 9/15/2009 |
Run |
Street Loop |
Easy |
6.0 mi |
1:20:56 |
13:30 |
|
| 10/22/2009 |
Run |
Street Loop |
Easy |
4.0 mi |
50:27 |
12:37 |
|
|