Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/22/2010 |
Weights |
|
|
|
1:30:00 |
|
|
11/3/2010 |
Weights |
|
|
|
40:00 |
|
|
11/6/2010 |
Weights |
|
|
|
45:00 |
|
|
11/8/2010 |
Weights |
|
|
|
45:00 |
|
|
11/9/2010 |
Weights |
|
|
|
25:00 |
|
|
11/10/2010 |
Weights |
|
|
|
1:45:00 |
|
|
11/11/2010 |
Weights |
|
|
|
25:00 |
|
|
11/13/2010 |
Bouldering |
|
Default |
|
2:00:00 |
|
|
11/14/2010 |
Weights |
|
|
|
1:00:00 |
|
|
11/16/2010 |
Weights |
|
|
|
1:30:00 |
|
|
11/18/2010 |
Weights |
|
|
|
1:10:00 |
|
|
11/19/2010 |
Weights |
|
|
|
35:00 |
|
|
11/19/2010 |
Weights |
|
|
|
20:00 |
|
|
11/20/2010 |
Bouldering |
|
Default |
|
1:30:00 |
|
|
11/22/2010 |
Weights |
|
|
|
1:20:00 |
|
|
11/25/2010 |
Weights |
|
|
|
1:20:00 |
|
|
11/26/2010 |
Weights |
|
|
|
1:00:00 |
|
|
11/28/2010 |
Weights |
|
|
|
1:00:00 |
|
|
11/29/2010 |
Weights |
|
|
|
1:25:00 |
|
|
11/30/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/1/2010 |
Weights |
|
|
|
20:00 |
|
|
12/2/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/3/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/4/2010 |
Weights |
|
|
|
1:20:00 |
|
|
12/5/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/6/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/7/2010 |
Weights |
|
|
|
1:10:00 |
|
|
12/8/2010 |
Weights |
|
|
|
15:00 |
|
|
12/9/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/10/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/11/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/12/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/13/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/14/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/15/2010 |
Weights |
|
|
|
15:00 |
|
|
12/16/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/17/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/18/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/19/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/20/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/21/2010 |
Weights |
|
|
|
1:30:00 |
|
|
12/22/2010 |
Weights |
|
|
|
15:00 |
|
|
12/25/2010 |
Weights |
|
|
|
1:10:00 |
|
|
12/27/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/29/2010 |
Weights |
|
|
|
15:00 |
|
|
1/1/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/2/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/3/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/5/2011 |
Weights |
|
|
|
2:00:00 |
|
|
1/6/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/7/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/8/2011 |
Weights |
|
|
|
15:00 |
|
|
1/13/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/14/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/15/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/16/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/17/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/18/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/20/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/21/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/24/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/25/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/26/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/27/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/29/2011 |
Weights |
|
|
|
1:30:00 |
|
|
1/31/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/1/2011 |
Weights |
|
|
|
2:00:00 |
|
|
2/3/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/4/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/6/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/7/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/8/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/10/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/11/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/13/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/15/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/16/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/16/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/17/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/18/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/21/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/22/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/23/2011 |
Weights |
|
|
|
1:30:00 |
|
|
2/25/2011 |
Weights |
|
|
|
1:30:00 |
|
|
3/1/2011 |
Weights |
|
|
|
1:30:00 |
|
|
3/1/2011 |
Elliptical |
|
Default |
5.2 mi |
1:00:00 |
11:33 |
|
3/2/2011 |
Elliptical |
|
Default |
|
1:05:00 |
|
|
3/3/2011 |
Bike |
|
Easy |
8.0 mi |
40:00 |
5:00 |
|
3/3/2011 |
Elliptical |
|
Default |
|
20:00 |
|
|
3/6/2011 |
Weights |
|
|
|
1:30:00 |
|
|
3/7/2011 |
Weights |
|
|
|
15:00 |
|
|
3/7/2011 |
Bike |
|
Easy |
|
45:00 |
|
|
3/8/2011 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
3/9/2011 |
Weights |
|
|
|
1:45:00 |
|
|
3/10/2011 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
3/12/2011 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
3/15/2011 |
Weights |
|
|
|
1:45:00 |
|
|
3/15/2011 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
3/16/2011 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
3/21/2011 |
Weights |
|
|
|
1:30:00 |
|
|
|