Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/28/2011 Weights       1:00:00  
4/1/2011 Weights       1:20:00  
4/3/2011 Weights       1:20:00  
4/5/2011 Weights       1:45:00  
4/6/2011 Weights       1:30:00  
4/9/2011 Weights       1:00:00  
4/11/2011 Weights       1:20:00  
4/12/2011 Weights          
4/13/2011 Weights       1:00:00  
4/15/2011 Weights       1:20:00  
4/19/2011 Weights       1:00:00  
4/20/2011 Weights       1:30:00  
4/21/2011 Weights       1:30:00  
4/22/2011 Weights       1:20:00  
4/25/2011 Weights       1:45:00  
4/30/2011 Weights       1:00:00  
5/2/2011 Weights       1:30:00  
5/7/2011 Weights       1:30:00  
5/10/2011 Weights       1:30:00  
5/14/2011 Weights       1:30:00  
5/18/2011 Weights       1:30:00  
5/22/2011 Weights       1:45:00  
5/23/2011 Weights       30:00  
5/23/2011 Weights       30:00  
5/30/2011 Weights       1:20:00  
6/4/2011 Weights       1:30:00  
6/11/2011 Swim   Free Style   3:00:00  
6/15/2011 Weights       30:00  
6/17/2011 Weights       30:00  
6/18/2011 Weights       30:00  
6/19/2011 Weights       30:00  
6/21/2011 Weights       30:00  
6/22/2011 Weights       30:00  
6/23/2011 Weights       30:00  
6/24/2011 Weights       30:00  
6/25/2011 Weights       30:00  
6/26/2011 Weights       30:00  
6/27/2011 Weights       30:00  
6/28/2011 Weights       30:00  
6/29/2011 Weights       30:00  
6/30/2011 Weights       30:00  
7/1/2011 Weights       30:00  
7/3/2011 Weights       30:00  
7/4/2011 Weights       30:00  
7/5/2011 Weights       30:00  
7/6/2011 Weights       30:00  
7/7/2011 Weights       30:00  
7/9/2011 Weights       35:00  
7/10/2011 Weights       30:00  
7/11/2011 Weights       30:00  
7/13/2011 Weights       30:00  
7/14/2011 Weights       30:00  
7/15/2011 Weights       30:00  
7/16/2011 Weights       1:00:00  
7/18/2011 Weights       30:00  
7/19/2011 Bouldering   Default   1:00:00  
7/20/2011 Weights       40:00  
7/21/2011 Weights       1:00:00  
7/22/2011 Weights       2:00:00  
7/24/2011 Weights       1:30:00  
7/26/2011 Weights       1:30:00  
7/27/2011 Weights       35:00  
7/29/2011 Weights       1:30:00  
7/30/2011 Weights       1:00:00  
8/1/2011 Weights       1:30:00  
8/3/2011 Weights       1:30:00  
8/4/2011 Weights       1:00:00  
8/5/2011 Weights       1:45:00  
8/6/2011 Weights       1:00:00  
8/10/2011 Weights       40:00  
8/11/2011 Weights       1:00:00  
8/12/2011 Weights       1:00:00  
8/13/2011 Weights       1:00:00  
8/14/2011 Weights       35:00  
8/25/2011 Weights       40:00  
8/26/2011 Weights       45:00  
9/1/2011 Weights       1:45:00  
9/2/2011 Weights       40:00  
9/7/2011 Weights       1:30:00  
9/10/2011 Weights       1:30:00  
9/12/2011 Weights       1:30:00  
9/13/2011 Weights       1:00:00  
9/14/2011 Weights       1:30:00  
9/18/2011 Weights       30:00  
9/20/2011 Weights       45:00  
9/23/2011 Weights       1:20:00  
9/25/2011 Weights          
10/13/2011 Weights       1:00:00  
10/15/2011 Weights       1:00:00  
10/18/2011 Weights       45:00  
10/21/2011 Weights       1:00:00  
11/5/2011 Weights       1:45:00  
11/11/2011 Weights       30:00  
11/12/2011 Weights       30:00  
11/18/2011 Weights       30:00  
11/20/2011 Weights       30:00  
12/15/2011 Weights       30:00  
1/9/2012 Weights       1:30:00  
1/11/2012 Weights       1:30:00  
1/16/2012 Weights       1:30:00