Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/28/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/1/2011 |
Weights |
|
|
|
1:20:00 |
|
|
4/3/2011 |
Weights |
|
|
|
1:20:00 |
|
|
4/5/2011 |
Weights |
|
|
|
1:45:00 |
|
|
4/6/2011 |
Weights |
|
|
|
1:30:00 |
|
|
4/9/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/11/2011 |
Weights |
|
|
|
1:20:00 |
|
|
4/12/2011 |
Weights |
|
|
|
|
|
|
4/13/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/15/2011 |
Weights |
|
|
|
1:20:00 |
|
|
4/19/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/20/2011 |
Weights |
|
|
|
1:30:00 |
|
|
4/21/2011 |
Weights |
|
|
|
1:30:00 |
|
|
4/22/2011 |
Weights |
|
|
|
1:20:00 |
|
|
4/25/2011 |
Weights |
|
|
|
1:45:00 |
|
|
4/30/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/2/2011 |
Weights |
|
|
|
1:30:00 |
|
|
5/7/2011 |
Weights |
|
|
|
1:30:00 |
|
|
5/10/2011 |
Weights |
|
|
|
1:30:00 |
|
|
5/14/2011 |
Weights |
|
|
|
1:30:00 |
|
|
5/18/2011 |
Weights |
|
|
|
1:30:00 |
|
|
5/22/2011 |
Weights |
|
|
|
1:45:00 |
|
|
5/23/2011 |
Weights |
|
|
|
30:00 |
|
|
5/23/2011 |
Weights |
|
|
|
30:00 |
|
|
5/30/2011 |
Weights |
|
|
|
1:20:00 |
|
|
6/4/2011 |
Weights |
|
|
|
1:30:00 |
|
|
6/11/2011 |
Swim |
|
Free Style |
|
3:00:00 |
|
|
6/15/2011 |
Weights |
|
|
|
30:00 |
|
|
6/17/2011 |
Weights |
|
|
|
30:00 |
|
|
6/18/2011 |
Weights |
|
|
|
30:00 |
|
|
6/19/2011 |
Weights |
|
|
|
30:00 |
|
|
6/21/2011 |
Weights |
|
|
|
30:00 |
|
|
6/22/2011 |
Weights |
|
|
|
30:00 |
|
|
6/23/2011 |
Weights |
|
|
|
30:00 |
|
|
6/24/2011 |
Weights |
|
|
|
30:00 |
|
|
6/25/2011 |
Weights |
|
|
|
30:00 |
|
|
6/26/2011 |
Weights |
|
|
|
30:00 |
|
|
6/27/2011 |
Weights |
|
|
|
30:00 |
|
|
6/28/2011 |
Weights |
|
|
|
30:00 |
|
|
6/29/2011 |
Weights |
|
|
|
30:00 |
|
|
6/30/2011 |
Weights |
|
|
|
30:00 |
|
|
7/1/2011 |
Weights |
|
|
|
30:00 |
|
|
7/3/2011 |
Weights |
|
|
|
30:00 |
|
|
7/4/2011 |
Weights |
|
|
|
30:00 |
|
|
7/5/2011 |
Weights |
|
|
|
30:00 |
|
|
7/6/2011 |
Weights |
|
|
|
30:00 |
|
|
7/7/2011 |
Weights |
|
|
|
30:00 |
|
|
7/9/2011 |
Weights |
|
|
|
35:00 |
|
|
7/10/2011 |
Weights |
|
|
|
30:00 |
|
|
7/11/2011 |
Weights |
|
|
|
30:00 |
|
|
7/13/2011 |
Weights |
|
|
|
30:00 |
|
|
7/14/2011 |
Weights |
|
|
|
30:00 |
|
|
7/15/2011 |
Weights |
|
|
|
30:00 |
|
|
7/16/2011 |
Weights |
|
|
|
1:00:00 |
|
|
7/18/2011 |
Weights |
|
|
|
30:00 |
|
|
7/19/2011 |
Bouldering |
|
Default |
|
1:00:00 |
|
|
7/20/2011 |
Weights |
|
|
|
40:00 |
|
|
7/21/2011 |
Weights |
|
|
|
1:00:00 |
|
|
7/22/2011 |
Weights |
|
|
|
2:00:00 |
|
|
7/24/2011 |
Weights |
|
|
|
1:30:00 |
|
|
7/26/2011 |
Weights |
|
|
|
1:30:00 |
|
|
7/27/2011 |
Weights |
|
|
|
35:00 |
|
|
7/29/2011 |
Weights |
|
|
|
1:30:00 |
|
|
7/30/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/1/2011 |
Weights |
|
|
|
1:30:00 |
|
|
8/3/2011 |
Weights |
|
|
|
1:30:00 |
|
|
8/4/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/5/2011 |
Weights |
|
|
|
1:45:00 |
|
|
8/6/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/10/2011 |
Weights |
|
|
|
40:00 |
|
|
8/11/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/12/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/13/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/14/2011 |
Weights |
|
|
|
35:00 |
|
|
8/25/2011 |
Weights |
|
|
|
40:00 |
|
|
8/26/2011 |
Weights |
|
|
|
45:00 |
|
|
9/1/2011 |
Weights |
|
|
|
1:45:00 |
|
|
9/2/2011 |
Weights |
|
|
|
40:00 |
|
|
9/7/2011 |
Weights |
|
|
|
1:30:00 |
|
|
9/10/2011 |
Weights |
|
|
|
1:30:00 |
|
|
9/12/2011 |
Weights |
|
|
|
1:30:00 |
|
|
9/13/2011 |
Weights |
|
|
|
1:00:00 |
|
|
9/14/2011 |
Weights |
|
|
|
1:30:00 |
|
|
9/18/2011 |
Weights |
|
|
|
30:00 |
|
|
9/20/2011 |
Weights |
|
|
|
45:00 |
|
|
9/23/2011 |
Weights |
|
|
|
1:20:00 |
|
|
9/25/2011 |
Weights |
|
|
|
|
|
|
10/13/2011 |
Weights |
|
|
|
1:00:00 |
|
|
10/15/2011 |
Weights |
|
|
|
1:00:00 |
|
|
10/18/2011 |
Weights |
|
|
|
45:00 |
|
|
10/21/2011 |
Weights |
|
|
|
1:00:00 |
|
|
11/5/2011 |
Weights |
|
|
|
1:45:00 |
|
|
11/11/2011 |
Weights |
|
|
|
30:00 |
|
|
11/12/2011 |
Weights |
|
|
|
30:00 |
|
|
11/18/2011 |
Weights |
|
|
|
30:00 |
|
|
11/20/2011 |
Weights |
|
|
|
30:00 |
|
|
12/15/2011 |
Weights |
|
|
|
30:00 |
|
|
1/9/2012 |
Weights |
|
|
|
1:30:00 |
|
|
1/11/2012 |
Weights |
|
|
|
1:30:00 |
|
|
1/16/2012 |
Weights |
|
|
|
1:30:00 |
|
|
|