Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
7/22/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.1 mi |
28:02 |
9:03 |
|
7/21/2022 |
Run |
Around Weslaco |
Easy |
6.2 mi |
57:50 |
9:19 |
|
7/19/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
38:30 |
9:09 |
|
7/18/2022 |
Run |
Around Weslaco |
Easy |
6.6 mi |
1:01:34 |
9:18 |
|
7/16/2022 |
Run |
Around Weslaco |
Easy |
6.1 mi |
57:26 |
9:26 |
|
7/15/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.6 mi |
40:44 |
8:57 |
|
7/13/2022 |
Run |
Wildwood Neighborhood |
Easy |
2.3 mi |
19:39 |
8:31 |
|
7/12/2022 |
Run |
Wildwood Neighborhood |
Easy |
2.6 mi |
23:15 |
8:57 |
|
7/10/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.9 mi |
34:37 |
8:54 |
|
6/22/2022 |
Run |
Around Weslaco |
Easy |
4.2 mi |
34:08 |
8:06 |
|
6/11/2022 |
Run |
Around Cedar Park |
Long |
7.6 mi |
1:02:09 |
8:14 |
|
6/10/2022 |
Run |
Around Cedar Park |
Easy |
6.2 mi |
51:48 |
8:23 |
|
6/8/2022 |
Run |
Around Cedar Park |
Long |
10.0 mi |
1:26:50 |
8:41 |
|
6/6/2022 |
Run |
Around Cedar Park |
Easy |
7.1 mi |
1:04:14 |
9:01 |
|
6/4/2022 |
Run |
Around Weslaco |
Easy |
5.8 mi |
50:47 |
8:42 |
|
6/1/2022 |
Run |
Around Weslaco |
Easy |
5.0 mi |
43:58 |
8:47 |
|
5/29/2022 |
Run |
Wildwood Neighborhood |
Easy |
2.0 mi |
19:07 |
9:28 |
|
5/29/2022 |
Run |
Around Weslaco |
Long |
10.0 mi |
1:34:09 |
9:25 |
|
5/26/2022 |
Run |
Around Cedar Park |
Long |
9.0 mi |
1:17:49 |
8:37 |
|
5/25/2022 |
Run |
Around Cedar Park |
Long |
9.0 mi |
1:16:32 |
8:30 |
|
5/22/2022 |
Run |
Around Cedar Park |
Easy |
5.8 mi |
46:54 |
8:07 |
|
5/21/2022 |
Run |
Around Cedar Park |
Easy |
5.9 mi |
52:14 |
8:56 |
|
5/20/2022 |
Run |
Around Cedar Park |
Medium |
5.2 mi |
43:57 |
8:30 |
|
5/16/2022 |
Run |
Around Weslaco |
Long |
18.0 mi |
2:50:32 |
9:29 |
|
5/15/2022 |
Run |
Wildwood Neighborhood |
Medium |
2.3 mi |
18:17 |
8:08 |
|
5/13/2022 |
Run |
Around Weslaco |
Easy |
5.5 mi |
48:30 |
8:49 |
|
5/12/2022 |
Run |
Around Weslaco |
Long |
9.2 mi |
1:21:27 |
8:53 |
|
5/11/2022 |
Run |
Around Weslaco |
Long |
13.1 mi |
1:54:31 |
8:45 |
|
5/9/2022 |
Run |
Around Weslaco |
Medium |
5.1 mi |
43:04 |
8:27 |
|
5/8/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
3.1 mi |
25:51 |
8:18 |
|
5/7/2022 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:12:13 |
8:52 |
|
5/5/2022 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:14:29 |
9:16 |
|
5/4/2022 |
Run |
Around Weslaco |
Long |
11.0 mi |
1:40:56 |
9:11 |
|
5/2/2022 |
Run |
Around Weslaco |
Medium |
5.0 mi |
42:14 |
8:24 |
|
5/1/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.1 mi |
43:59 |
8:39 |
|
4/30/2022 |
Run |
Around Weslaco |
Easy |
6.1 mi |
55:36 |
9:11 |
|
4/28/2022 |
Run |
Around Weslaco |
Easy |
5.0 mi |
44:52 |
8:55 |
|
4/27/2022 |
Run |
Around Weslaco |
Long |
14.0 mi |
2:06:28 |
9:02 |
|
4/25/2022 |
Run |
Around Weslaco |
Long |
12.5 mi |
1:52:07 |
8:58 |
|
4/24/2022 |
Run |
Around Weslaco |
Easy |
6.5 mi |
57:06 |
8:50 |
|
4/22/2022 |
Run |
Around Weslaco |
Tempo |
5.1 mi |
41:08 |
8:08 |
|
4/21/2022 |
Run |
Around Weslaco |
Easy |
5.1 mi |
45:55 |
9:04 |
|
4/19/2022 |
Run |
Around Weslaco |
Long |
12.0 mi |
1:43:21 |
8:36 |
|
4/18/2022 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:12:56 |
9:04 |
|
4/16/2022 |
Run |
Around Weslaco |
Easy |
4.5 mi |
40:24 |
8:58 |
|
4/15/2022 |
Run |
Around Weslaco |
Long |
12.0 mi |
1:50:34 |
9:12 |
|
4/13/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.1 mi |
43:41 |
8:39 |
|
4/12/2022 |
Run |
Around Weslaco |
Easy |
8.0 mi |
1:14:20 |
9:17 |
|
4/10/2022 |
Run |
Around Cedar Park |
Easy |
1.4 mi |
13:17 |
9:14 |
|
4/10/2022 |
Run |
Around Cedar Park |
Easy |
2.0 mi |
23:04 |
11:29 |
|
4/9/2022 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
28:44 |
9:01 |
|
4/7/2022 |
Run |
Around Weslaco |
Easy |
7.5 mi |
1:08:04 |
9:05 |
|
4/6/2022 |
Run |
Around Weslaco |
Long |
10.2 mi |
1:37:22 |
9:33 |
|
4/4/2022 |
Run |
Around Weslaco |
Easy |
5.0 mi |
49:04 |
9:47 |
|
4/3/2022 |
Run |
Around Chicago |
Easy |
5.0 mi |
47:09 |
9:32 |
|
4/1/2022 |
Run |
Around Chicago |
Long |
8.5 mi |
1:18:59 |
9:21 |
|
3/30/2022 |
Run |
Around Weslaco |
Long |
14.5 mi |
2:12:12 |
9:07 |
|
3/29/2022 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:12:07 |
9:01 |
|
3/27/2022 |
Run |
Around Weslaco |
Medium |
4.5 mi |
37:16 |
8:14 |
|
3/26/2022 |
Run |
Around Weslaco |
Easy |
7.5 mi |
1:05:44 |
8:46 |
|
3/24/2022 |
Run |
Around Weslaco |
Easy |
6.4 mi |
55:51 |
8:42 |
|
3/23/2022 |
Run |
Around Weslaco |
Long |
18.0 mi |
2:36:51 |
8:42 |
|
3/21/2022 |
Run |
Wildwood Neighborhood |
Easy |
4.4 mi |
38:17 |
8:46 |
|
3/20/2022 |
Run |
Around Weslaco |
Medium |
7.0 mi |
58:06 |
8:18 |
|
3/18/2022 |
Run |
Around Weslaco |
Negative Split |
4.0 mi |
32:17 |
8:04 |
|
3/17/2022 |
Run |
Around Weslaco |
Long |
9.0 mi |
1:21:55 |
9:05 |
|
3/15/2022 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:13:32 |
8:59 |
|
3/14/2022 |
Run |
Around Weslaco |
Long |
12.0 mi |
1:49:15 |
9:06 |
|
3/12/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
3.1 mi |
26:27 |
8:32 |
|
3/11/2022 |
Run |
Around Weslaco |
Long |
13.1 mi |
1:59:41 |
9:09 |
|
3/9/2022 |
Run |
Around Weslaco |
Long |
8.5 mi |
1:17:15 |
9:04 |
|
3/8/2022 |
Run |
Around Weslaco |
Easy |
1.2 mi |
11:00 |
9:25 |
|
3/8/2022 |
Run |
Around Weslaco |
Long |
8.3 mi |
1:14:57 |
9:00 |
|
3/6/2022 |
Run |
Wildwood Neighborhood |
Easy |
2.3 mi |
20:43 |
8:54 |
|
3/5/2022 |
Run |
Around Weslaco |
Easy |
6.2 mi |
54:54 |
8:52 |
|
3/3/2022 |
Run |
Around Weslaco |
Easy |
5.2 mi |
45:48 |
8:47 |
|
3/2/2022 |
Run |
Around Weslaco |
Long |
13.1 mi |
2:00:14 |
9:11 |
|
2/28/2022 |
Run |
Around Weslaco |
Long |
9.4 mi |
1:26:02 |
9:10 |
|
2/27/2022 |
Run |
Around Weslaco |
Easy |
5.4 mi |
49:15 |
9:06 |
|
2/25/2022 |
Run |
Around Weslaco |
Easy |
6.3 mi |
55:10 |
8:50 |
|
2/24/2022 |
Run |
Around Weslaco |
Long |
12.1 mi |
1:47:32 |
8:54 |
|
2/22/2022 |
Run |
Around Weslaco |
Long |
10.5 mi |
1:37:04 |
9:15 |
|
2/21/2022 |
Run |
Around Mission |
Easy |
5.0 mi |
43:03 |
8:36 |
|
2/19/2022 |
Run |
Around Weslaco |
Medium |
6.2 mi |
53:38 |
8:37 |
|
2/18/2022 |
Run |
Around Weslaco |
Long |
11.6 mi |
1:39:01 |
8:33 |
|
2/16/2022 |
Run |
Around Weslaco |
Medium |
5.0 mi |
44:15 |
8:49 |
|
2/15/2022 |
Run |
Around Weslaco |
Long |
13.3 mi |
2:00:50 |
9:04 |
|
2/13/2022 |
Run |
Around Weslaco |
Easy |
5.5 mi |
48:19 |
8:47 |
|
2/12/2022 |
Run |
Around Weslaco |
Long |
9.4 mi |
1:22:37 |
8:46 |
|
2/10/2022 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:10:36 |
8:42 |
|
2/9/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
53:14 |
8:36 |
|
2/7/2022 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:11:51 |
8:59 |
|
2/6/2022 |
Run |
Around Weslaco |
Easy |
4.3 mi |
38:46 |
9:06 |
|
2/4/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
53:48 |
8:45 |
|
2/3/2022 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:12:28 |
8:51 |
|
2/1/2022 |
Run |
Around Weslaco |
Easy |
6.0 mi |
53:19 |
8:51 |
|
1/31/2022 |
Run |
Around Weslaco |
Easy |
6.1 mi |
54:34 |
9:02 |
|
1/29/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.6 mi |
39:37 |
8:43 |
|
1/28/2022 |
Run |
Around Weslaco |
Long |
9.1 mi |
1:20:09 |
8:52 |
|
1/26/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
4.4 mi |
35:47 |
8:13 |
|