| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/15/2013 |
Run |
Wildwood Neighborhood |
Tempo |
5.0 mi |
35:46 |
7:09 |
 |
| 1/2/2015 |
Run |
Around Weslaco |
Tempo |
5.2 mi |
37:08 |
7:09 |
|
| 2/3/2014 |
Run |
Wildwood Neighborhood |
Easy |
3.1 mi |
22:13 |
7:09 |
|
| 12/1/2013 |
Run |
Wildwood Neighborhood |
Long |
6.3 mi |
45:16 |
7:10 |
|
| 3/31/2014 |
Run |
Wildwood Neighborhood |
Easy |
3.2 mi |
23:07 |
7:10 |
|
| 12/20/2013 |
Run |
Wildwood Neighborhood |
Interval |
2.6 mi |
18:20 |
7:10 |
|
| 1/28/2014 |
Run |
Wildwood Neighborhood |
Tempo |
3.5 mi |
25:09 |
7:10 |
|
| 11/13/2014 |
Run |
Wildwood Neighborhood |
Tempo |
3.3 mi |
23:43 |
7:10 |
|
| 12/14/2013 |
Run |
Wildwood Neighborhood |
Long |
10.0 mi |
1:11:43 |
7:10 |
|
| 10/22/2014 |
Run |
Wildwood Neighborhood |
Tempo |
3.0 mi |
21:21 |
7:10 |
|
| 3/11/2014 |
Run |
Wildwood Neighborhood |
Negative Split |
3.2 mi |
22:57 |
7:11 |
|
| 10/26/2013 |
Run |
Wildwood Neighborhood |
Tempo |
5.1 mi |
36:17 |
7:12 |
|
| 10/17/2013 |
Run |
Wildwood Neighborhood |
Tempo |
3.6 mi |
25:31 |
7:12 |
|
| 3/21/2016 |
Run |
Wildwood Neighborhood |
Tempo |
3.0 mi |
21:38 |
7:12 |
|
| 5/11/2016 |
Run |
Wildwood Neighborhood |
Tempo |
2.9 mi |
20:57 |
7:12 |
|
| 1/3/2015 |
Run |
Around Weslaco |
Negative Split |
6.6 mi |
47:38 |
7:13 |
|
| 1/2/2016 |
Run |
Wildwood Neighborhood |
Tempo |
4.1 mi |
29:46 |
7:13 |
|
| 3/9/2014 |
Run |
Wildwood Neighborhood |
Easy |
5.5 mi |
39:39 |
7:13 |
|
| 2/8/2014 |
Run |
Wildwood Neighborhood |
Easy |
6.2 mi |
44:51 |
7:13 |
|
| 7/17/2015 |
Run |
Around Weslaco |
Tempo |
3.1 mi |
22:27 |
7:14 |
|
| 10/10/2013 |
Run |
Wildwood Neighborhood |
Tempo |
5.0 mi |
36:14 |
7:14 |
|
| 10/28/2013 |
Run |
Wildwood Neighborhood |
Easy |
2.8 mi |
20:12 |
7:15 |
|
| 3/2/2014 |
Run |
Wildwood Neighborhood |
Easy |
2.0 mi |
14:38 |
7:15 |
|
| 7/30/2019 |
Run |
Around Cedar Park |
Tempo |
3.1 mi |
22:15 |
7:15 |
|
| 1/29/2015 |
Run |
Harlon Block Park - Weslaco |
Tempo |
5.5 mi |
40:01 |
7:15 |
|
| 11/5/2013 |
Run |
Wildwood Neighborhood |
Tempo |
4.1 mi |
29:57 |
7:16 |
|
| 5/26/2014 |
Run |
Harlon Block Park - Weslaco |
Tempo |
5.2 mi |
38:00 |
7:16 |
|
| 9/18/2020 |
Run |
Wildwood Neighborhood |
Tempo |
1.6 mi |
11:49 |
7:16 |
|
| 7/24/2016 |
Run |
Wildwood Neighborhood |
Negative Split |
3.1 mi |
22:29 |
7:16 |
|
| 9/20/2023 |
Bike |
Around Cedar Park |
Easy |
3.7 mi |
27:00 |
7:16 |
|
| 12/19/2013 |
Run |
Wildwood Neighborhood |
Negative Split |
5.0 mi |
36:22 |
7:16 |
|
| 2/17/2015 |
Run |
Wildwood Neighborhood |
Negative Split |
4.4 mi |
32:07 |
7:16 |
|
| 5/5/2013 |
Run |
Science Academy Trail Run Challenge |
Race |
6.2 mi |
45:03 |
7:16 |
|
| 12/10/2013 |
Run |
Wildwood Neighborhood |
Interval |
2.5 mi |
18:27 |
7:16 |
|
| 11/18/2015 |
Run |
Wildwood Neighborhood |
Negative Split |
6.3 mi |
45:42 |
7:17 |
|
| 2/15/2014 |
Run |
Wildwood Neighborhood |
Negative Split |
4.1 mi |
29:48 |
7:17 |
|
| 12/30/2015 |
Run |
Wildwood Neighborhood |
Negative Split |
4.0 mi |
29:10 |
7:17 |
|
| 11/26/2015 |
Run |
Austin Turkey Trot |
Race |
5.0 mi |
36:22 |
7:17 |
|
| 12/25/2015 |
Run |
Around Matt's (Austin) |
Negative Split |
3.0 mi |
21:54 |
7:17 |
|
| 9/18/2013 |
Run |
Wildwood Neighborhood |
Tempo |
3.9 mi |
28:23 |
7:17 |
|
| 1/5/2015 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.6 mi |
40:28 |
7:17 |
|
| 1/8/2019 |
Run |
Harlon Block Park - Weslaco |
Tempo |
4.1 mi |
29:46 |
7:17 |
|
| 1/27/2014 |
Run |
Wildwood Neighborhood |
Tempo |
3.0 mi |
21:37 |
7:17 |
|
| 12/31/2019 |
Run |
Wildwood Neighborhood |
Negative Split |
3.1 mi |
22:13 |
7:17 |
|
| 4/5/2016 |
Run |
Wildwood Neighborhood |
Tempo |
6.8 mi |
49:15 |
7:18 |
|
| 11/20/2013 |
Run |
Harlingen Sports Complex (Wilson Road) |
Tempo |
6.2 mi |
45:15 |
7:18 |
|
| 6/12/2018 |
Run |
Around Austin |
Tempo |
1.8 mi |
12:54 |
7:18 |
|
| 2/13/2013 |
Run |
Barbee Track |
Tempo |
2.8 mi |
20:20 |
7:18 |
|
| 1/18/2014 |
Run |
Wildwood Neighborhood |
Easy |
6.2 mi |
45:20 |
7:18 |
|
| 5/20/2014 |
Run |
Wildwood Neighborhood |
Interval |
2.5 mi |
18:18 |
7:18 |
|
| 2/28/2015 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
5.6 mi |
40:36 |
7:18 |
|
| 5/2/2019 |
Run |
Harlon Block Park - Weslaco |
Tempo |
3.6 mi |
26:10 |
7:18 |
|
| 10/29/2013 |
Run |
Wildwood Neighborhood |
Easy |
4.0 mi |
29:27 |
7:18 |
|
| 3/17/2019 |
Run |
Harlon Block Park - Weslaco |
Tempo |
5.6 mi |
40:51 |
7:18 |
|
| 10/14/2015 |
Run |
Wildwood Neighborhood |
Tempo |
3.1 mi |
22:50 |
7:18 |
|
| 3/27/2014 |
Run |
Wildwood Neighborhood |
Negative Split |
3.2 mi |
23:25 |
7:18 |
|
| 8/4/2019 |
Run |
Harlon Block Park - Weslaco |
Tempo |
2.2 mi |
15:55 |
7:18 |
|
| 4/14/2019 |
Run |
Wildwood Neighborhood |
Tempo |
5.5 mi |
39:56 |
7:19 |
|
| 2/27/2014 |
Run |
Wildwood Neighborhood |
Easy |
3.6 mi |
26:30 |
7:19 |
|
| 6/12/2013 |
Run |
Rice University |
Tempo |
3.1 mi |
22:47 |
7:19 |
|
| 3/8/2013 |
Run |
Barbee Track |
Tempo |
5.1 mi |
37:28 |
7:19 |
|
| 3/4/2014 |
Run |
Wildwood Neighborhood |
Negative Split |
3.1 mi |
22:44 |
7:19 |
|
| 12/3/2013 |
Run |
Wildwood Neighborhood |
Easy |
3.8 mi |
27:25 |
7:19 |
|
| 12/13/2019 |
Run |
Harlon Block Park |
Tempo |
2.6 mi |
18:47 |
7:19 |
|
| 9/29/2014 |
Run |
Wildwood Neighborhood |
Tempo |
2.2 mi |
16:01 |
7:19 |
|
| 12/27/2014 |
Run |
Harlon Block Park - Weslaco |
Tempo |
4.5 mi |
33:08 |
7:19 |
|
| 3/26/2014 |
Run |
Harlingen Sports Center (Wilson Road) |
Long |
11.1 mi |
1:21:19 |
7:20 |
|
| 4/25/2014 |
Run |
Wildwood Neighborhood |
Easy |
2.8 mi |
20:13 |
7:20 |
|
| 2/24/2015 |
Run |
Harlon Block Park - Weslaco |
Tempo |
4.5 mi |
32:41 |
7:20 |
|
| 4/1/2014 |
Run |
Wildwood Neighborhood |
Negative Split |
2.8 mi |
20:14 |
7:20 |
|
| 10/4/2018 |
Run |
Harlon Block Park - Weslaco |
Tempo |
3.1 mi |
22:57 |
7:20 |
|
| 2/7/2014 |
Run |
Wildwood Neighborhood |
Easy |
3.3 mi |
24:00 |
7:21 |
|
| 3/2/2013 |
Run |
Spring Break Stampede (Mission) |
Race |
6.2 mi |
45:31 |
7:21 |
|
| 1/6/2020 |
Run |
Harlon Block Park |
Tempo |
6.5 mi |
47:48 |
7:21 |
|
| 10/18/2015 |
Run |
Around Weslaco |
Tempo |
5.0 mi |
36:47 |
7:21 |
|
| 5/4/2013 |
Run |
Science Academy Trail Run Challenge |
Race |
6.2 mi |
45:32 |
7:21 |
|
| 10/10/2015 |
Run |
Around Matt's (Austin) |
Easy |
4.0 mi |
29:36 |
7:21 |
|
| 10/18/2013 |
Run |
Wildwood Neighborhood |
Easy |
4.0 mi |
29:10 |
7:21 |
|
| 1/16/2014 |
Run |
Wildwood Neighborhood |
Easy |
3.1 mi |
22:51 |
7:21 |
|
| 4/6/2014 |
Run |
Wildwood Neighborhood |
Easy |
3.2 mi |
23:13 |
7:21 |
|
| 10/13/2013 |
Run |
Harlingen Duathlon |
Race |
4.0 mi |
29:11 |
7:22 |
|
| 9/30/2013 |
Run |
Wildwood Neighborhood |
Tempo |
3.6 mi |
26:24 |
7:22 |
|
| 2/14/2014 |
Run |
Wildwood Neighborhood |
Negative Split |
4.1 mi |
30:18 |
7:22 |
|
| 10/22/2013 |
Run |
Wildwood Neighborhood |
Easy |
4.0 mi |
29:30 |
7:22 |
|
| 3/19/2014 |
Run |
Around Weslaco |
Easy |
6.2 mi |
45:42 |
7:22 |
|
| 1/13/2015 |
Run |
Wildwood Neighborhood |
Easy |
5.5 mi |
40:48 |
7:22 |
|
| 2/9/2014 |
Run |
Wildwood Neighborhood |
Negative Split |
5.4 mi |
39:37 |
7:22 |
|
| 4/5/2014 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:00:38 |
7:23 |
|
| 4/30/2014 |
Run |
Harlingen Sports Center (Wilson Road) |
Negative Split |
6.0 mi |
44:18 |
7:23 |
|
| 2/22/2014 |
Run |
Around Weslaco |
Easy |
6.4 mi |
46:48 |
7:23 |
|
| 4/3/2014 |
Run |
Wildwood Neighborhood |
Easy |
4.3 mi |
31:51 |
7:23 |
|
| 5/29/2014 |
Run |
Wildwood Neighborhood |
Easy |
4.2 mi |
31:11 |
7:23 |
|
| 2/3/2018 |
Run |
Edinburg All-American 10K |
Race |
6.2 mi |
45:54 |
7:23 |
|
| 11/17/2013 |
Run |
Wildwood Neighborhood |
Long |
7.6 mi |
55:59 |
7:24 |
|
| 4/17/2014 |
Run |
Around Weslaco |
Long |
8.0 mi |
59:22 |
7:24 |
|
| 12/4/2014 |
Run |
Wildwood Neighborhood |
Easy |
2.2 mi |
16:19 |
7:24 |
|
| 11/5/2014 |
Run |
Harlon Block Park - Weslaco |
Tempo |
3.3 mi |
24:00 |
7:24 |
|
| 11/18/2014 |
Run |
Wildwood Neighborhood |
Easy |
4.2 mi |
30:40 |
7:24 |
|
| 11/23/2015 |
Run |
Wildwood Neighborhood |
Tempo |
5.2 mi |
38:26 |
7:24 |
|
| 11/1/2015 |
Run |
Wildwood Neighborhood |
Negative Split |
7.1 mi |
52:29 |
7:24 |
|