| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2024 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
24:32 |
8:11 |
 |
| 4/11/2024 |
Run |
Brushy Creek Trail |
Easy |
5.0 mi |
42:57 |
8:36 |
|
| 4/9/2024 |
Run |
Around Cedar Park |
Easy |
3.0 mi |
26:05 |
8:40 |
|
| 4/5/2024 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
28:42 |
9:00 |
|
| 4/3/2024 |
Run |
Brushy Creek Trail |
Easy |
3.1 mi |
26:21 |
8:29 |
|
| 4/1/2024 |
Run |
Around Cedar Park |
Easy |
4.4 mi |
40:09 |
9:03 |
|
| 3/29/2024 |
Run |
Around Cedar Park |
Easy |
4.0 mi |
38:09 |
9:31 |
|
| 3/27/2024 |
Run |
Around Cedar Park |
Easy |
7.0 mi |
1:05:10 |
9:19 |
|
| 3/14/2024 |
Run |
Around Cedar Park |
Easy |
4.3 mi |
40:51 |
9:31 |
|
| 3/1/2024 |
Run |
Around Cedar Park |
Easy |
3.5 mi |
34:49 |
9:57 |
|
| 2/21/2024 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
48:12 |
9:38 |
|
| 2/18/2024 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
47:41 |
9:29 |
|
| 2/16/2024 |
Run |
Around Cedar Park |
Easy |
2.5 mi |
23:37 |
9:27 |
|
| 2/15/2024 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
49:41 |
9:34 |
|
| 2/12/2024 |
Run |
Around Cedar Park |
Easy |
4.6 mi |
44:28 |
9:39 |
|
| 2/8/2024 |
Run |
Around Cedar Park |
Easy |
3.1 mi |
35:08 |
11:23 |
|
| 2/5/2024 |
Run |
Around Cedar Park |
Easy |
4.3 mi |
1:00:25 |
14:13 |
|
| 11/14/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
43:38 |
8:43 |
|
| 11/12/2023 |
Run |
Around Cedar Park |
Easy |
4.3 mi |
38:09 |
8:52 |
|
| 11/10/2023 |
Run |
Around Cedar Park |
Easy |
2.5 mi |
22:19 |
9:07 |
|
| 11/6/2023 |
Run |
Brushy Creek Trail |
Easy |
5.0 mi |
43:33 |
8:42 |
|
| 10/21/2023 |
Run |
Around Cedar Park |
Easy |
4.1 mi |
35:57 |
8:50 |
|
| 10/18/2023 |
Run |
Around Cedar Park |
Easy |
3.0 mi |
27:58 |
9:18 |
|
| 10/12/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
29:12 |
9:17 |
|
| 10/10/2023 |
Run |
Around Cedar Park |
Easy |
5.3 mi |
49:50 |
9:28 |
|
| 10/7/2023 |
Run |
Around Cedar Park |
Easy |
4.0 mi |
42:11 |
10:32 |
|
| 10/2/2023 |
Run |
Around Cedar Park |
Easy |
2.3 mi |
20:57 |
9:14 |
|
| 10/1/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
30:11 |
9:28 |
|
| 9/30/2023 |
Run |
Around Cedar Park |
Easy |
4.6 mi |
40:37 |
8:54 |
|
| 9/28/2023 |
Run |
Brushy Creek Trail |
Easy |
4.8 mi |
38:36 |
8:05 |
|
| 9/26/2023 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
46:36 |
8:59 |
|
| 9/22/2023 |
Run |
Brushy Creek Trail |
Medium |
4.7 mi |
38:54 |
8:22 |
|
| 9/19/2023 |
Run |
Around Cedar Park |
Easy |
6.2 mi |
53:43 |
8:39 |
|
| 9/15/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
43:13 |
8:36 |
|
| 9/14/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
44:57 |
9:00 |
|
| 9/13/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
27:30 |
8:33 |
|
| 9/4/2023 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
42:26 |
8:16 |
|
| 8/31/2023 |
Run |
Around Cedar Park |
Medium |
3.1 mi |
25:30 |
8:19 |
|
| 8/29/2023 |
Run |
Brushy Creek Trail |
Medium |
5.1 mi |
42:03 |
8:12 |
|
| 8/28/2023 |
Run |
Around Cedar Park |
Easy |
3.1 mi |
26:33 |
8:34 |
|
| 8/26/2023 |
Run |
Around Cedar Park |
Tempo |
3.4 mi |
27:24 |
8:07 |
|
| 8/24/2023 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
44:30 |
8:47 |
|
| 8/23/2023 |
Run |
Brushy Creek Trail |
Tempo |
5.0 mi |
40:40 |
8:08 |
|
| 8/22/2023 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
47:18 |
9:06 |
|
| 8/21/2023 |
Run |
Around Cedar Park |
Easy |
4.5 mi |
37:30 |
8:22 |
|
| 8/19/2023 |
Run |
Around Cedar Park |
Easy |
6.3 mi |
53:29 |
8:34 |
|
| 8/17/2023 |
Run |
Brushy Creek Trail |
Medium |
4.6 mi |
38:04 |
8:14 |
|
| 8/16/2023 |
Run |
Around Cedar Park |
Easy |
4.6 mi |
38:34 |
8:24 |
|
| 8/15/2023 |
Run |
Around Cedar Park |
Easy |
2.5 mi |
20:26 |
8:03 |
|
| 8/14/2023 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
44:34 |
8:38 |
|
| 8/11/2023 |
Run |
Brushy Creek Trail |
Easy |
6.2 mi |
52:38 |
8:28 |
|
| 8/10/2023 |
Run |
Around Cedar Park |
Easy |
6.7 mi |
58:21 |
8:40 |
|
| 8/9/2023 |
Run |
Brushy Creek Trail |
Easy |
3.7 mi |
30:19 |
8:11 |
|
| 8/8/2023 |
Run |
Around Cedar Park |
Easy |
4.5 mi |
39:20 |
8:41 |
|
| 8/5/2023 |
Run |
Brushy Creek Trail |
Easy |
7.0 mi |
59:25 |
8:27 |
|
| 8/4/2023 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 8/3/2023 |
Run |
Brushy Creek Trail |
Easy |
3.7 mi |
30:48 |
8:15 |
|
| 8/1/2023 |
Run |
Around Cedar Park |
Easy |
3.5 mi |
29:09 |
8:27 |
|
| 7/31/2023 |
Run |
Around Cedar Park |
Easy |
3.3 mi |
27:37 |
8:23 |
|
| 7/30/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
26:55 |
8:33 |
|
| 7/9/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.0 mi |
24:54 |
8:14 |
|
| 7/8/2023 |
Run |
Around Weslaco |
Easy |
5.5 mi |
45:55 |
8:24 |
|
| 7/6/2023 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:11:14 |
8:54 |
|
| 7/4/2023 |
Run |
Around Weslaco |
Easy |
6.0 mi |
52:53 |
8:49 |
|
| 7/2/2023 |
Run |
Around Weslaco |
Easy |
6.5 mi |
59:43 |
9:11 |
|
| 7/1/2023 |
Run |
Around Weslaco |
Easy |
5.5 mi |
47:55 |
8:41 |
|
| 6/29/2023 |
Run |
Around Weslaco |
Easy |
4.0 mi |
34:30 |
8:33 |
|
| 6/25/2023 |
Run |
Around Cedar Park |
Medium |
4.0 mi |
32:00 |
7:59 |
|
| 6/24/2023 |
Run |
Around Cedar Park |
Easy |
4.7 mi |
38:52 |
8:15 |
|
| 6/21/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
40:43 |
8:59 |
|
| 6/20/2023 |
Run |
Around Weslaco |
Easy |
6.6 mi |
56:52 |
8:37 |
|
| 6/18/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
33:58 |
8:29 |
|
| 6/17/2023 |
Run |
Around Weslaco |
Easy |
4.2 mi |
36:01 |
8:32 |
|
| 6/16/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
37:57 |
8:25 |
|
| 6/13/2023 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
40:50 |
7:58 |
|
| 6/12/2023 |
Run |
Brushy Creek Trail |
Easy |
0.2 mi |
1:39 |
7:51 |
|
| 6/12/2023 |
Run |
Brushy Creek Trail |
Easy |
3.6 mi |
32:21 |
9:07 |
|
| 6/11/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
42:21 |
8:28 |
|
| 6/10/2023 |
Run |
Brushy Creek Trail |
Easy |
2.5 mi |
23:33 |
9:30 |
|
| 6/8/2023 |
Run |
Brushy Creek Trail |
Easy |
2.5 mi |
23:47 |
9:38 |
|
| 6/3/2023 |
Run |
Around Weslaco |
Long |
7.5 mi |
1:06:43 |
8:54 |
|
| 6/1/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.5 mi |
39:27 |
8:42 |
|
| 5/30/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.3 mi |
27:29 |
8:25 |
|
| 5/29/2023 |
Run |
Around Weslaco |
Easy |
4.6 mi |
42:26 |
9:13 |
|
| 5/28/2023 |
Run |
Around Weslaco |
Easy |
5.6 mi |
45:11 |
8:06 |
|
| 5/26/2023 |
Run |
Around Weslaco |
Medium |
4.5 mi |
36:01 |
8:03 |
|
| 5/23/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
32:37 |
8:08 |
|
| 5/20/2023 |
Run |
Around Cedar Park |
Easy |
6.2 mi |
52:11 |
8:26 |
|
| 5/17/2023 |
Run |
Around Weslaco |
Negative Split |
4.2 mi |
34:00 |
8:12 |
|
| 5/15/2023 |
Run |
Around Weslaco |
Easy |
6.2 mi |
51:53 |
8:21 |
|
| 5/13/2023 |
Run |
Around Weslaco |
Easy |
4.4 mi |
37:08 |
8:28 |
|
| 5/9/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
38:22 |
8:30 |
|
| 5/6/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
42:19 |
8:27 |
|
| 5/4/2023 |
Run |
Around Cedar Park |
Easy |
3.1 mi |
25:06 |
8:14 |
|
| 4/22/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
2.6 mi |
22:25 |
8:30 |
|
| 4/16/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
38:15 |
8:31 |
|
| 4/15/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
37:22 |
8:18 |
|
| 4/11/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
2.8 mi |
23:15 |
8:24 |
|
| 4/8/2023 |
Run |
Around Weslaco |
Easy |
6.4 mi |
55:24 |
8:40 |
|
| 4/4/2023 |
Run |
Around Weslaco |
Easy |
3.8 mi |
33:54 |
8:54 |
|