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Run: Easy Previous Next

10/19/2008

Date

1:30 PM

Time

4.3 mi

Distance

37:21

Duration

8:40 mi

Pace

Equipment

Nike Air Zoom Elite 4

Health

Weight166.4 lb

kilojoules2271

Weather

Temperature61 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseMain 4 1/3

Notes

20.7% bmi, 45% humid, 5-15 mph winds.

Comments