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Summary
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Run: Easy
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10/18/2008
Date
4 mi
Distance
37:18
Duration
9:14 mi
Pace
Equipment
Nike Air Zoom Elite 4
Weather
Temperature
42 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Main 4.0
Notes
% bmi, low fog, no wind.
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