Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RevDog's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
9/22/2011
Date
4:34 AM
Time
7 mi
Distance
1:05:31.
31
Duration
9:22 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
162 lb
Avg HR
151 bpm
Max HR
161 bpm
kilojoules
3591
Weather
Temperature
50 F
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lies Rd 7
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help